Casserole Makeover Saturday - Chicken Spaghetti

I grew up eating Chicken Spaghetti.  I loved it.  It consisted of cooked chicken breasts (pulled or chopped), spaghetti, Velveeta cheese spread, tomato soup and cream of celery soup.  Fairly simply combination of items.  But often very high in fat and oh so yummy!

Growing up in a Baptist household where potlucks were practically a weekly church event, this dish was made probably once a month half of my life.  It IS a comfort food for me.  Yet I rarely make it.  Because I've really struggled with finding a healthier version. Until now. 

Make Over Chicken Spaghetti:

1 pound chicken breasts cooked and cut into 1/2" pieces.  (Can be boiled with celery, onion and garlic and use stock for soup later, or can be grilled for added texture and flavor)

1 package whole wheat spaghetti

1 can 98% fat free cream of mushroom soup

1 can 98% fat free cream of celery soup

1 can Tomato Soup (preferably Healthy Request or lower sodium/calorie/fat version)

2 cups shredded 2% Sharp Cheddar Cheese

Combine soups and half of cheese in large bowl and heat until cheese melted and everything is warm.  (Can easily be done in microwave).  Mix in pre cooked and cut chicken and combine with precooked spaghetti.  Pour into 9x13 casserole dish and sprinkle with remaining cheddar cheese.  Bake at 350 degrees for 15-20 minutes or until heated through and cheese has melted. 

By using only white meat chicken without skin, whole wheat pasta and lower fat soups you cut drastic fat, calories and sodium.  The removal of the processed cheese spread (very high in fat) and addition of a much smaller amount of reduced fat cheddar makes a significant difference. 

Each casserole dish is approximately 12 serving sizes.  This casserole does freeze and reheat very well. 

What's one of your favorite dishes and how do you make it healthier?  Do you have a high fat casserole you would like to have made over?  Let me know!

Krema & Crazy Richard GiveAway Winner!!!

The winner of the Krema & Crazy Richard's Peanut Butter is.....

Random.org Random number generator - 1 to 71: 

Winner is Comment # 9

Cassey

Congratulations and Enjoy!!!!

Thanks so much for all who participated.  Be watching as I will have more Giveaways posted again in May!

Everyone have a safe and Happy Weekend!!!

T-Shirt Printing Monkey Tee Review

A few days ago, I got in the mailbox a free t-shirt with a really cute monkey logo on the front to review.  So, here I am now, sharing with you what I think about the shirt and the company who printed it!

T-Shirt Printing is based in the UK and specializes in custom screen print clothing.  They offer shirts, hoodies, tanks, and hats in all colors and sizes with your choice of logo or personalization.  Although their website does not include price listing, their contact information is available and from my experience their response and subsequent shipping is excellent and extremely fast for a customized printing company.

I received a gray t-shirt with a cool monkey face on the front in bright yellow, blues and pinks.  Since we are big on character tee's in our house and love a funny or off the wall shirt, it is definitely something I or my Beau will wear a lot.  (Probably me!)

They did tell me that their products run a bit on the large side, but being a larger gal, I went ahead and ordered a 2 X large in the shirt.  I generally wear an x-large but have been sorely disappointed when ordering online before when shirts ended up being much smaller than expected.  (Thanks genetics for giving me a larger bosom!)

It was indeed made larger and actually almost swallows me. After one washing, it shows minimal (if any) shrinkage and no wear on the actual Screen Printed Monkey.

Although shipping costs from the UK to the United States might prevent me from ordering from this company, I do highly recommend their products.  They are excellent quality, great customer service and superb shipping.  Who knows?  I may actually head over and check further on shipping costs.  It might not be as bad as I expect.  As their website states, they do customization to your preferences and they price according to what you need.  They are stated to be highly competitive with other Screen Printing companies and from reviews I have read, are very well known and used in the UK. 

I love the t-shirt I got in exchange for this review and would definitely recommend my UK followers check them out! (And US followers who are of a mind and don't mind the possibility of extra shipping costs involved.)

I received one or more of the products mentioned above for free using Tomoson.com created by WebBizIdeas a Minneapolis SEO and Web Design firm. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Tomoson Product review & giveaway Disclosure.

Have I lost my Girliness or something?

Back in the day, I had a small obsession.  With Shoes.  I had shoe after shoe after shoe stacked up in my bedroom at my parents house as a teenager.  Sandals, heels, tennis shoes, you name it I had it and in varying colors and styles.  I really loved having a special shoe to match an outfit.

2 kids, an ex husband and lack of job later, I no longer have hundreds of shoes.  I now have about 3 pair I actually ever wear, and another 15-20 in storage that I probably won't even wear again but can't stand to let go of.  It's sad, but it's part of life.  We grow up and gain responsibilities and frivolous expenditures get thrown out the window.

Although I've never owned one article of clothing that cost over $50 (to my knowledge), the old saying goes that the Armani suits get packed away and the t-shirts and sweats become the front runner after you become a mom.  And I suppose that is so...for some folks.  I definitely wear sweats or yoga pants a lot more these days that I'm not working outside the home much!

All of this to say, did you realize you can join a "shoe of the month" club?  Last year, on Facebook, a friend of mine posted an album of pictures that she got from Shoe Dazzle.  I was frankly, taken aback.  Each month, she gets a pair of shoes in the mail.  Each month her credit card is charged $39.95 (not sure about shipping).  And she LOVES it.  From what I have seen, she has gotten various styles,colors and brands and really seems pleased with it.

For me, it seems like a waste of money, but that's because I just wear the same things and the same shoes and don't like to spend money on unwanted or unneeded items.  The shoes might be wanted (some of them), but they certainly aren't needed.  Least not the kind you get through Shoe Dazzle.

But...if you are a shoe lover and you have the budget - check them out.  Sounds like they ship you quality items for what you pay!  But to me, it puts a whole new angle on the term "high maintenance".  I guess I'm just not a girly girl anymore or something. 

 

They have all varieties and apparently there is a "free" trial going on.  I do like the blue heels I keep seeing on this ad all the time...just have no purpose for them in my life.  

Let's Talk PASSION!

What are you passionate about?  What makes you feel good about yourself?  What makes you happy?  

Those are questions I've been asked a lot the last year, and years prior and for a long time I didn't know how to answer them.  And the things I knew truly were the answers, I often struggled to say out loud.  Embarrasses, uncertain, afraid.  You name it, I have felt it.  

This year has shaped me into a different woman.  I still struggle every day with hurt and pain and insecurities, but as I told a dear friend today at lunch, I am more comfortable in my own skin right now than I have ever been before.  I praise God for that.  

What am I passionate about?  

(1) My family.  My Beau and my sons are my greatest earthly passions.  They make me smile.  They give me courage and strength and a reason to get up each day and BE passionate about something.  

(2) My faith.  At times it has wavered, but this year, it has strengthened.  No huge changes in doctrine or theology.  I can't quote more scripture, and I'm certainly far from being a great example of how to live your life, but my faith has grown.  This year, I have become more passionate about the mercy and grace God offers and how he is so passionate about us.  He loves me more than I can fathom and he has proven that. 

(3) This blog and writing in general.  I'm not an eloquent speaker.  I'm not a published author.  But I love writing what is on my heart.  I love sharing what is important to me.  And yes, I hope one day I will be able to write something that someone will want to read and that they will keep coming back for more.  I've even discovered that there are people out there who will help you find writing tutors to give you direction, help and information on how to write just about anything better. 

What makes me feel good about myself?

(1) Being able to take care of my family.  It makes me feel good to know that I keep a clean and neat house for my Beau and my son.  I enjoy cooking and cleaning and caring for them and it makes me feel good to do so. 

(2)  That I make my Beau happy.  That he still wants to make out like a teenager with me on occasion.  That I suit him and he suits me.  I feel wanted and desired and loved.  THAT makes me feel good about ME. 

What makes me feel happy? 

All of the above!!!  Mostly knowing and being evidence of God's love.  Every good thing I can say about myself or my life at this moment in time is a direct result of God's love and mercy and grace exhibited in my life.  

What about you?  Can you answer those questions?  Do you have passions or loves or happiness in your life?  What are YOUR dreams? 

Book Review: Indivisible by Kristen Heitzman

As a long time fan of Kristen Heitzman's writing style, I was excited to receive this book from WaterBrook Multnomah Publishing in exchange for my review.  I am an avid fan of suspense books and a little romance thrown in never hurt anybody!  

The books plot centers around a small town Police Chief (Jonah Wesfall) and his struggles with his own personal demons (alcoholism and trust), as well as a recent rash of cult like murders of animals in their area.  I found the story to be fast paced and an easy read.  One of my favorite things about the author!  I also love how she draws you in to the characters lives until you feel that you truly know them and their little quirks and idiosyncrasies.  The relationship between the "lead" female character (Tia Manning) and the Police Chief is thought provoking (how we needlessly hold onto the past) and encouraging.  

Overall, I loved the plot and basic story line and as always enjoyed Ms. Heitzman's ability to "flesh out" a character until you feel like you are wrapped up in their world with them and can't wait to find out what happens next.  

I give this book 5 stars and would recommend it to any of my suspense or romance fans.  I was not monetarily compensated for this review, however I did receive the book itself free from WaterBrook Multnomah Publishing Group in exchange for this review.  If interested, you can download one chapter here: http://j.mp/cmf2YR.

Menu Monday the Healthy & Frugal Way

Last week, between large amounts of leftovers and a date night, we ended up only using 3 of the meals I had planned.  We had the Pork ribs (which ended up being more like pulled pork), the Spinach Lasagna and Taco Soup.  So, a couple of my meals will carry over to this week.  Stretching the budget even farther!  Woot!  Woot!

We had a potluck at church on Sunday following Easter services, and I have a TON of leftovers from that.  So tonight we will partake of leftovers, and possibly tomorrow too if there is enough. I love being able to plan ahead and then my plans working out to save even more money for our family!

I plan on using from my Freezer this week: Ground Turkey, Chicken Leg Quarters, Frozen Vegetables (classic mixed blend or California blend and broccoli), and Teryaki Sauce (leftover from large batch a few weeks ago, frozen and ready to use on next batch)

I plan on using from my Pantry this week: Dried Pinto Beans, Rice, Macaroni & Cheese (boxed variety - have an abundance right now), Crushed Pineapple and Diced Tomatoes

MENU:

Leftover Ham, Corn Casserole, Salad, and Pinto Beans

Polynesian Meatballs with Rice and Squash

Teryaki Chicken Leg Quarters with Rice and Mixed Veggies or Broccoli 

Oriental Chicken Salad (using leftover pulled chicken from Teryaki Leg Quarters)

I know for certain we will be having the ham and "fixing's" on Monday night, quite possibly again on Tuesday or at minimum for lunches on Tuesday.  The other menu items will depend upon what we happen to be in the "mood" for any given day and what meat I remember to pull from the freezer to thaw.  We may attend our church's Wednesday night potluck as well, which changes the menu a bit.  I do try to stick with mostly pantry/freezer items for church functions so that I still contribute but don't push our budget to the max. 

This past weekend, I picked up several bags of Bird's Eye frozen vegetables by doubling my coupons up with the sale that was running at Kroger.  Each bag ended up being cheaper than the price they run the Kroger brand on sale for routinely.  Not free, but a great deal.  One of the first items I have purchased to fill our new deep freeze! So, although fresh vegetables are always better tasting and with less preservatives (generally), I will continue to use a lot of frozen vegetable blends as they are much cheaper and always "in season".  This summer I hope to have fresh from my garden produce to use as well. 

This week I will be posting more about healthy and frugal lunch options and hope to get some feedback from everyone on what they do in their own families and what percentage of your grocery budget is devoted to meals other than "dinner/supper".  

Introducing: Casserole Makeover Saturday

It has been my experience, that casseroles are great money savers and budget stretchers, but they are also great at increasing your waistline in the process.  If you look at most casseroles, you have a lot of processed soups, cheeses and ground beef.  They also, often include a lot of pasta fillers to stretch them and make it a better "bang for your buck".   Tastes yummy and can be very inexpensive, but can also cost you a lot of calories and health in the long run. 

Having grown up as a Baptist who regularly attended potlucks with great Southern cooks displaying their favorite casseroles, I have to say, I am an expert in casserole taste, flavor and preparation. 

So - I am introducing a once a week casserole makeover on my blog.  I will take existing pantry items, and combine with healthier options that are also lower in cost to give you a "makeover" casserole to replace the old higher in fat variety.  My goal is to keep your budget low and your waist skinny!  And in the process, I hope to give you some meals that you can make ahead and freeze in portion sizes to be used as lunches or quick dinners when you are in a hurry or don't feel like cooking.  Most any of my casseroles freeze and reheat very well.

One of my favorite casseroles through the years is a "Mexican" casserole (aren't there hundreds out there!).  I've had it made many different ways, but the basic ingredients tend to be very similar and the taste and texture very close.  

Traditional Mexican Layered Casserole typically included layers of fried corn tortillas and a beef/bean mixture drenched in Velveeta or shredded cheddar cheese.  Although yummy and a great freezer food variety - the calories from the processed cheeses and fried tortilla and beef were unreal for a small portion.  I toned it down considerably, and recently tested it out on my Dad (a very picky eater when it comes to so called "healthy" foods).  He LOVED it and asked for more.  Proof is in the pudding as they say!  Taste test success!

Healthy Layered Mexican Casserole:

Ingredients:

 12 corn tortillas

1 pound ground turkey

1 can dark red kidney beans

1 can chili beans

1 can Rotel (mild or hot depending on your heat preference)

1/2 chopped bell pepper

1 small onion chopped

1 can 98% Fat Free Cream of Mushroom Soup

Salt & Pepper to taste

2 teaspoons Ground Cumin

2 teaspoons Garlic Powder (or equivalent fresh chopped garlic - we like a LOT, but most people like a bit less)

1 cup 2% Sharp Cheddar Cheese Shredded

Fat Free Sour Cream, Chopped Green Onions and Sliced Black Olives Optional Garnishes

In a large skillet brown ground turkey.  Rinse in hot water to remove excess fats/oils.  Drain, set aside in mixing bowl.  Saute onions and bell pepper until tender in dash of olive oil (or in Teflon skillet with a bit of cooking spray and a couple tablespoons of water to steam until tender).  While veggies cook, drain and rinse both kidney and chili beans.  Combine with ground turkey.  Season to taste with salt, pepper, cumin and garlic.  (If you prefer, you can use a taco seasoning packet, I rarely use them as I have most ingredients already in my pantry).  Add veggies, Rotel and Mushroom Soup.  Stir together until incorporated well.  

Spray 9x13 pan with cooking spray.  Place 6 tortillas on bottom of pan (similar to lasagna layering).  Spread half of meat/bean mixture over tortillas.  Sprinkle with half of shredded cheese.  Place remaining 6 tortillas on top, layer with remaining meat/bean mixture and top with remaining shredded cheese. 

Bake at 375 for 30-35 minutes or until heated through and cheese melted on top.  I like cheese a bit more "golden" crispy.  Some like it "just" melted.  

9x13 pan is 10 servings. Serve with side salad and choice of garnishes listed above.  

This is one of my favorite go to casseroles as it is filling, high in protein and lower in fat than most casseroles.  Corn tortillas are more flavorful than flour varieties, often cheaper and hold up well in casseroles.  With the lower fat soups and only sprinkling cheese on top of each layer, you lose literally hundreds of calories you would normally consume if using the traditional Velveeta.  It also uses a lot of pantry items and makes several servings.  I buy ground turkey at Kroger when it is on sale for $1.99 a pack (approximately 1 pound).  The canned soups and beans are on sale frequently and often have coupons available to add to that savings.  Very low cost meal for your family to enjoy!

Tip: watch for "cream" soup sales around Easter, Thanksgiving and Christmas.  Many stores run these on sale at super low prices and you can often pick up coupons around the same time of year and get these for free or pennies on the dollar.  Stock up when you find a good deal!

What are some of your favorite casseroles?  If you have a casserole you want me to "makeover", please leave a comment and I will get started on it immediately.  I plan on posting each Saturday a Casserole Makeover! 

Breakfast Savings for the Road

On Monday, I posted my proposed weekly menu, but when I did, I certainly didn't expect my Pork ribs (country style ribs) to go so far.  It looks like we are going to be eating it for lunch and dinner at least 2 or 3 days this week.  That helps stretch my food budget even farther.  We will have the spinach lasagna this week and most likely the Taco Soup or Meatballs as well since I have a fresh pack of ground turkey waiting to be used or thrown in the freezer.

I love when meals make more than you expect and end up pushing your budget farther!!! 

Country Style Pork Ribs can be very fatty and not so healthy, but this time I slow cooked them in the crock pot rather than parboiling, dipping in sauce and grilling like normal.  It turned out really good and I was easily able to remove a TON of the fat this way!  The meat slow cooked and just fell apart when I pulled it out of the crock pot.  Any fat attached to the meat fell off right away and the fats that had combined with the sauces were easy to remove after it chilled.  Last nights meal may have had more than I wanted, but our leftovers will be a lot less high in fat due to the excessive amounts I skimmed off the top after it chilled

I am finding that it really isn't as hard as I thought and as people say, to have 3 decent meals per day that are lower in fat and calories, rich in good foods yet easy on your budget.  It simply takes preparation, willingness and the desire to make it happen.

It would be super easy for me to tell my Love I don't feel like getting up each morning, and just sending him through the drive through for breakfast.  But each morning at McDonald's, even eating off their Dollar Menu would still end up costing more than it does for me to get up, spend 1 minutes in the kitchen, and make him breakfast. I am blessed, he doesn't mind eating the same thing almost every day.  Throughout the work week, he has a breakfast sandwich. 

 Home Made Breakfast Sandwich:

"Everything" Bagel Thin - 100 Calories

1 Egg - 80 Calories

1 1/2 strips Turkey Bacon (sliced to fit on sandwich) - 40 calories

1 piece of 2% American Cheese - 50 calories

Homemade Total: 270 Calories

8 count Pack of Bagel Thins, 1 Dozen Eggs, 1 package Turkey Bacon, 1 package sliced cheese: Cost $10 or less and makes minimum of 8 breakfasts plus eggs, bacon and cheese can be used for other cooking needs. 

 

McDonald's Egg McMuffin

English Muffin

1 Egg

1 Piece Canadian Bacon/Ham

1 piece Cheese

McDonald's Total: 300 Calories

McDonald's Cost: $2.50 per sandwich, $12.50 for one work week.

It's pretty simple to do the math.  Over the course of one work week (5 days) if my Love were to stop at McDonald's and buy ONLY the Egg McMuffin he would spend a minimum of $12.50 on breakfast and that does not include taxes or a beverage.  If he takes with him the breakfast sandwich I get up and make, we spend $10 or less on ingredients, over half of which are usable for things other than breakfast.  

That's simply a flat $2.50 savings per week minimum or at least $10 a month.  That $10 over the course of a year is $120.  That $120 is for us, several movie nights, or several new DVDs to add to our collection.  Or perhaps, as we found out tonight, more than enough to buy a used deep freeze with.  

 

But there is also a matter of caloric savings.  30 calories a day.  That's 150 calories a week or easily 600 calories a month.  It may seem trifling, but every calorie adds up and over the course of several months, you've managed to drop a few pounds.  

To me, it's simple.  By getting up and taking the 10 minutes to make a home made breakfast for my Love before he goes to work each day, I am saving our family money and helping him reach his weight goals.  If I do this for breakfast and lunch and include healthy snacks for him and cook a healthy dinner, not only will I save loads of money, I will make it easier for both of us to lose the weight we need to lose to be healthier. 

What meals do you make now that you "use" to just go out and eat or buy?  How do you cut corners to save money and calories? 

Menu Monday the Healthy & Frugal Way

Today is another "segment" of Menu Monday brought to you by "moi"!  Attempting to do it the healthier yet still frugal way!  

This week, I plan to only make one grocery trip for fresh salad fixings, a few bananas, lunch meat and milk.  My goal is to get out of the store for under $15 and I shouldn't have any problem doing that (especially since I just found some coupons for milk in my inserts today as well as a great deal on lunch meat that I have a coupon for also!).  

My goal is to stick within my monthly food budget, use items from my pantry and freezer stockpile and still maintain healthier and lower in fat and calorie options.  Last week, overall, we did really well.  Our Saturday evening date night kind of hurt my goal of eating healthy every day, but a date is TOTALLY worth it!

This week I plan on using from my freezer:  Ground Turkey, Pork Ribs, Chicken Leg Quarters, Boneless Skinless Chicken Breast Tenders, Broccoli, Green Peas, Spinach and Mixed Vegetables

This week I plan on using from my pantry: Baked Beans, Rice, Macaroni & Cheese, Crushed Pineapple, Crushed Tomatoes, Lasagna Noodles, Spaghetti Sauce

This menu is not set per "day", but just an overall plan for the week.  I will be posting later this week about what we do for breakfast, snacks and lunches as well as hopefully a post regarding how I have in the past and am now implementing again a plan to cook casseroles to portion size and freeze for lunches and quick dinners. 

MENU: 

Pork Ribs, Cole Slaw and Baked Beans

Teryaki Chicken Leg Quarters with Steamed Rice and Mixed Vegetables

Grilled Chicken Tenders, Macaroni & Cheese and Broccoli

Spinach & Ricotta Lasagna 

Polynesian Meatballs with Rice and Vegetables (Thanks Laura for the recipe!)

Taco Soup 

These are all on the menu for this week, there may be a night or two in which we eat leftovers.  These are all items we have wanted, but some may get thrown over into the next week if we have a leftover night or two. 

What's on your menu this week?  What items do you like to eat to keep your family healthy?  How do you stay within your budget and keep fresh fruits, veggies and lean meats in your diet? 

The Garment

God got me here. 

There is no other explanation for the peace I feel most days except that GOD did it.  

My Daddy preached this morning and, one thing, among many lingers in my mind.  He spoke about the men who cast lots at the crucifixion for the garment that Jesus wore.  My Dad said he couldn't imagine being able to touch the very garment that Christ wore.  He mentioned about those healed just by touching the hem of that very garment.  And some man gambled to win it, and took it home with him.  I wonder if that man knew how blessed he was. 

It wasn't the garment that healed, but the man wearing it.  But, the symbolism of that garment is powerful. 

To me, I think of what it would be like to wrap up in the very robe that Christ wore.  On my worst days when I want to snuggle under a blanket and sleep my troubles away...what if I had the privilege of snuggling under the robe that Christ wore every day? 

The thing is, it was just a piece of fabric.  Perhaps a bit rougher and not quite as pretty as the shirt I am wearing right now, but it wasn't anything "special".  But the image is still powerful to me. 

The past year, I have walked through some pretty harsh valleys.  Places I didn't want to be.  Places I worked so hard not to be in.  Places I brought upon myself with my choices.  Places that hurt and made me ache and I never thought I would make it through.  But HE was there.  

Some question why God allows bad things to happen.  Some question why he didn't keep me on the mountain and protect me from the people and things that helped bring about the valleys.  I could speculate all day long about it, but I choose not to.  I choose FAITH.  

I choose to believe that God is Sovereign and that He truly loves me.  I choose to believe that in those valleys and those tough days, when I cried out, he came and picked me up and carried me. I choose to believe there is a reason that I may not ever know, but God does, and that is good enough for me.

One day last year, I was at the end of what I could emotionally handle.  Things had improved in my life drastically, but there was still this cloud hanging over my head.  I lay on my couch and sobbed.  I lay there and all I could say was, "Help".  I could not see any way out of the pit I was in.  Not physically, not emotionally.  I was stuck somewhere I knew in some ways I deserved to be, but that I didn't want to be in.  I was not only hurt and angry, but I was absolutely petrified.  I was so afraid of what was going to happen to me in the next moments and days.  I didn't know how I could possibly make it another step. 

And then somehow, I got up.  I dried my tears and I did what I had to do.  I was still afraid.  I still had no idea how the next few minutes, let alone hours or days would play out, but I knew I had no choices left.  And when I was sitting there with no "hope" in sight.  MY GOD, he rescued me.  The most unlikely of people to help me, agreed to help me.  

And I am here today.  I am here today because God kept doing things like that for me.  I am here because he kept wrapping that "garment" around me and carrying me through those valleys.  And there have been plenty to go through this year. 

Right now, I look back, and as tough as some days have been, it's truly been the best year of my life.  I have suffered the worst days I have ever had (thus far) and yet, I can praise him every step of the way because I feel like he has given me so much more.  It's like looking at the life of Job and seeing so much taken from him, yet in the end, the multitude of blessings showered upon him.  My life isn't perfect, I am still struggling through trials left and right, but I have seen and I have witnessed God's blessings upon me.  The simplest of things in my life, mean so much more to me now.  

I am thankful for the "garment" that Christ places over me every day.  The one that heals my diseases and removes my burdens and gives me a peace which transcends all understanding.  We all have our moments, I have plenty, in which we doubt and get angry and don't trust or believe that anything can help us in that "moment".  But the thing is, I have so many bad moments that have good outcomes now, my trust and faith is enormous compared to what it was last year.  I am not perfect, I don't always have the "faith" or "hope" or "trust" that I should as a child of God, but I have a whole lot more days of faith than I don't.  I am a lot quicker to see the good side of things or to be hopeful about the outcome than I use to be. 

I'm a living example of what the "garment" of Christ can do for you. 

Winner of 1 Year Redbook Magazine Subscription....

And the winner is......

1 Random Numbers*

29
* This table of 1 random numbers was produced according to the following specifications: Numbers were randomly selected from within the range of 0 to 58. Duplicate numbers were not allowed.

ASHLEY - You have just one a 1 year subscription to Redbook Magazine! 

Congratulations!

Thank you to all who participated!  

Don't forget to enter to win my next giveaway!

Krema & Crazy Richards Peanut Butter Giveaway!

Vitalicious VitaTop Review

I have seen so many people talking about Vitalicious products, especially the Vitatop Muffin Tops that I HAD to get in on the action.  I took a few minutes, popped over and sent an email and in a couple of weeks, I had a box full of Vitalicious VitaTops and Brownies at my doorstep to try out in exchange for this review.  

Having tried a lot of "healthy" and "low calorie" foods through the years, I can be a bit snobbish about what I purchase in that category.  I'm even a bit of a snob about granola bars.  I love healthy food, but I don't want it to taste too healthy!  So, when I kept reading more and more reviews about how really truly delicious the Vitalicious products were, I decided to be objective and give them a whirl. 

I opened my Sampler Box to find not several varieties but also the Vitalicious 100 calorie brownies.  I was pumped and had to try something right then!  We (my Beau and I) opted to go for the brownies first, and we weren't disappointed.  (Especially since on their website and Facebook page the brownies were the only ones who had any complaints!).  I personally, had no complaint at all.  Not only were they HUGE for the 100 calories, they were moist, chocolatey and perfect!  

I was hooked!  

Since then we've sampled the chocolate mint, the raisin bran and the pumpkin spice.  I was going to wait until I had tried everything in the box to write a review, but I couldn't.  I saw that they were on sale at Kroger this week, so I had to write the review now!  If you haven't tried them yet, I highly recommend them!  Oh, and if you are on a no sugar diet or are watching your sugar content, they also have sugar free varieties available!  I plan on grabbing some of these soon to give to my Dad who is a diabetic and has a hard time finding good and low calorie treats that aren't high in extra sugars.

They are available in the freezer section at most retailers or if you purchase from their website, you need to freeze upon receiving them.  They don't have a lot of preservatives like other muffins out there and they aren't high in calories, but they are high in flavor, vitamins and fiber.  All the GOOD things we want our food to have!

They are a bit on the costly side compared to other muffins out there, but not much more (if at all) expensive than most healthier versions.  With sales and occasional coupons, these are definitely something I will be stocking in my freezer.  Especially since my 3 year old loves the pumpkin spice ones so much!  I love having a healthier and low fat snack option that he enjoys too. 

This is a product that will be a great asset to my weight loss journey and that I can see buying on a regular basis.  If you aren't a fan already, I recommend going over to "Like" their Facebook page now.  Almost every day they post a "bonus" that you can receive when ordering from their website.  Sometimes it's a muffin mix, an extra box of muffin tops or something of that nature, all with the daily "special" purchase they offer.  When my current supply gets low, I plan on hitting up the website for some of the mixes since those will store more easily for me.  (Limited freezer space)

Stop back and let me know when you try them and what you think! 

Healthy Menus All Week! Plus One Day Left to Enter To Win Redbook Subscription!

On Monday, I posted a proposed menu for my family for the week that was to be healthier and good for my budget.  So far..so good. A few of my side dishes have changed due to time constraints, but we've still managed to eat healthier every day and use what we already had on hand.  

Dinners thus far:

Sunday:  Grilled Salmon, Asparagus and Garlic Toast 

I had planned seasoned rice but didn't have everything together for it and ended up doing some lightly toasted hot dog buns with a little garlic and Italian seasoning instead.

Monday: Rotisserie Chicken with frozen mixed veg and cheese rolls. 

Preference on veggie won out this night and when I had picked up the chicken at Kroger, I found a bag of cheese rolls on clearance and so they made a great side for this meal with no work.

Tuesday: Chinese Chicken Salad 

After a long day at work, this just sounded so good and was super easy.  I made a large salad with lettuce, tomato, bell pepper, green onions and then put shredded leftover chicken, mandarin oranges, slivered almonds and some crunchy wonton strips (had a few) on top and dressed with Ginger Sesame Dressing. The dressing was low calorie and had been picked up on Monday for FREE at Kroger.  The only "bad" thing in it were the wonton strips but there weren't very many of those. It was DELICIOUS!

Wednesday: Fish Tacos, Spanish Rice and Refried Beans with Fresh Pineapple

I had a lot of salad to go on top of tacos but not enough for a side salad.  Added refried beans at the request of my 3 year old, who then ate a TON of them!  Picked up fresh pineapple on sale Monday, and it was DELICIOUS!

Tonight I am going to make either Chicken Pot Pie Noodles (still have leftover chicken) or Chicken, Veg and Rice Casserole.  Haven't decided yet. 

I feel really good about our food choices this week and how we have stayed within our menu budget too.  I've only picked up a few items (mainly fresh produce and veg) this week and have used a lot of things I already had stocked in our pantry and freezer.  I've even managed breakfasts and lunches with healthy snacks for all of us all week and (for the most part) not given in to the temptation of sneaking Easter Candy I got free a few weeks ago!  

Plus I've managed a great workout every single day this week!  I can feel the burn in places I haven't worked out in awhile and I am excited about the progress I am making toward being healthier for my family!

What have you had on your menu this week?  What do you do for breakfast, lunch and snacks to keep it fresh and new and healthy?  

Don't forget!!!  Only one more day to enter to win the 1 year Redbook Magazine Subscription Giveaway!!'

WE BE BIG - Rick & Bubba - Book Review

I have been doing book reviews for Thomas Nelson Publishing through their Book Sneeze program for quite awhile now.  I have liked most of the books I have received in the past (with a couple of exceptions) but this book, by far, has been my favorite yet.  

I don't know if it was just the whole "radio" thing that grabbed my attention or what, but I dove in and found this book so easy to read, entertaining, thought provoking and overall just very enjoyable.  It's definitely one I am keeping in my library and will probably read again in the future. 

We Be Big: The Mostly True Story of How Two Kids From Calhoun County, Alabama became RICK & BUBBA, by Rick Burgess & Bill "Bubba" Bussey with Don Keith. 

This book is a somewhat autobiographical approach at how 2 of America's most popular radio morning show Deejay's got to where they are today.  It gives a great overview of their childhoods, what got them interested in being in radio and the obstacles they have faced since.  Including divorce, remarriage, loss of jobs, controversy and tragically death of one of their children.  

I will always have a soft spot in my heart for any radio personality, as I "back in the day" dabbled some in radio and really enjoyed the job and format myself (there is a bucket list item for me!  be on air again!).  But having heard these guys on the radio myself, and seen them on TV for various things through the years, I was excited about getting to know more about the "behind the scenes" of what created their unique show.  It was great to read about 2 men who struggled with their faith at times but who have ultimately put Christ at the center of their worlds and relay on their faith in him to pull them through.  And subsequently get them up and on air each morning before the crack of dawn.  

Honestly, with all the "guy" humor in the book, it would make a great addition to an upcoming birthday, anniversary or even Father's Day gift for the guy in your life.  It's humorous, talks a lot about deep fried and covered in gravy foods, hunting and sports.  But it's also very touching, and has a spiritual side to it that leaves you soul searching and thankful for the blessings God has given you.  Awesome book and definitely gets 5 stars in my opinion!

I was given this book to read and review by Thomas Nelson publishing Book Sneeze program.  I was not financially reimbursed for my opinion.  All opinions are solely mine. 

Menu Monday the Healthy & Frugal Way

Let's face it, it's tough to feed your family inexpensively and healthy at the same time.  Cheap foods (and yes, often the ones you can find coupons for) are often times unhealthy and highly processed.  The past week, my little family has buckled down and is attempting to eat healthier and drop a few pounds.  

Frankly, I want to be around for my kids and grand kids.  Mostly, I want to be able to actually get down on the floor and play with my grand kids instead of being the "Grammy" or "Nana" who just sits back and feeds them all the time.  

In my house, growing up, food was a great way to entertain us and was a way to show love and comfort.  There is nothing wrong with that, but I don't want that to be a crutch for me.  I want to be able to "do" things with my kids.  I want to take walks to the park with my son and to go swimming or bike riding or hiking or play ball when he is older.  I want to love him by DOING not just by GIVING.  

I am going to try to do a "Menu Monday" post most weeks to help me stay planned and motivated to get our evening meals planned out for the week and keep on top of them being healthier and less expensive.  I want to use some of the pantry items I have gotten for free over the last several months by using coupons and matching to my local Kroger ads, but I won't mind spending a few dollars here and there on a bit of extra FRESH produce.  I need some salad and leafy greens in my diet or I don't feel healthy!  Even if they don't come with coupons!

I plan on using a lot of items from my pantry but also incorporating a lot of fresh and frozen vegetables and fruits.  Although they may sound high in fat or calories, I WILL be making lower calorie versions and be limiting my added fats. 

This week:

Rotisserie Chicken with Green Beans and Twice Baked Potatoes

I plan on picking up a rotisserie chicken on my way home Monday night to pull apart and eat with my "special" version of canned green beans (we don't care for canned veggies much but when I season well everyone will eat the green beans) and some low-calorie twice baked potatoes using fat free sour cream, ranch seasoning and 2% sharp cheddar cheese.  (Sour cream ,veggies and cheese all items from sale purchases in past few weeks)

Fish Tacos with Salad and Spanish Rice 

Frozen Tilapia purchased on sale at Kroger last week, Spanish Rice mix & Canned Tomatoes from pantry and fresh Green Leaf Lettuce Salad with Roma Tomatoes.  I will lightly saute the fish in a smidge of olive oil rather than frying and will serve with fresh cilantro and lime on grilled corn tortillas.  Leaving out the tartar sauce or cheese we would normally use on fish tacos. 

Chicken Pot Pie Noodles with Salad or Broccoli

Egg noodles and 98% fat free cream of chicken and cream of mushroom soup from pantry.  I will mix with leftover pulled rotisserie chicken and a bag of frozen mixed vegetables.  Can reheat in oven or on stove top and serve with Broccoli or fresh salad with vinaigrette.  

Grilled Salmon with Asparagus and Seasoned Rice

Frozen Salmon purchased on sale at Kroger recently.  Asparagus on sale at Sam's Club.  Rice and seasonings from pantry.  Will grill Salmon with Cajun seasonings and saute asparagus until just cooked in a smidge of olive oil and garlic. 

We tend to eat leftovers for lunch the next day if not very many or for dinner another night throughout the week if I cook a lot.  I imagine the only menu items with leftovers will bet the Chicken Pot Pie Noodles and we will probably have that one other night during the week.  

I have other standby healthy items like quick taco soup or chili that are easy to throw together.  We also enjoy sandwiches and have a lot of healthy sandwich options should that be the way to go.  I am going to keep apples, pears, bananas, cantaloupe, pineapple and grapes on hand for fresh fruit sides for meals and as a snack.  And, I was lucky enough to be chosen to review Vitalicious Vitatops this month and have those in my freezer right now to test out as a great 100 calorie dessert. 

How do you stay healthy and within your food budget?  What are some of your favorite recipes?  I welcome your thoughts and suggestions!

Just LIVE!

I've had several unusual complaints about my blog lately.  Some questioning why I was featuring giveaways and money saving tips when they were use to my other blog of more spiritual journey posts.  Some questioning my coupon practices because they read only one post and didn't read fully about some of my local store policies.  Some complaining that I have too much stuff in here that isn't about coupons, reviews, giveaways and such.  

Sorry folks, this is a throw it all together in one big pot of love kinda blog. 

I keep saying it, and I will keep on saying it, I just don't deserve the happiness I have right now, and I most certainly didn't ever expect it. 

The last year has been an amazing roller coaster of emotions and changes and tragedy and triumph.  God has been with me every step of the way.  He allowed me to make a lot of decisions I regret, but when I needed him and mostly, when I went to him and realized that need, he was there.  He stepped up and he led me.  In fact, he RAN to me.

He led me to start the process of letting go of a long since dead and harmful marriage.  He led me to confession and repentance of sins that had dragged me down for years.  He led a wonderful man to walk through my door just when I needed the boost to keep moving forward.  He gave me a boss who saw more than I thought and knew better than I thought who kept that fellas number tucked away for me even when I didn't initially think it was a good idea.  God forgave me.  God loved me.  God led me.  God provided for me. 

I lost a lot in the year 2010.  But I gained more than could have dreamed of ever having.  I don't own anything.  I have no job to make tons of money.  I don't have wealth or beauty.  But I have cleansing in my spirit, my soul.  I have contentment in my family and my relationships.  I have a clean and clear conscience.  I have a lover that I couldn't have molded more perfectly for myself had I been the one designing him.  I have found what it is like to live.  

I am LIVING now. 

I have worries.  I have fears.  I have concerns.  I have stress.  But I have HOPE.  

Thank God for giving me HOPE.  

Thank God for giving me LOVE. 

Thank God for giving me MORE THAN I DESERVE.

I wake up every day and I know it's a new day to be thankful for and to treasure.  I have freedoms and liberties that I shouldn't have.  I have loves and provision that I shouldn't have.  But I do, because Jesus loves me.  

This weekend, I have spent with 2 of my greatest loves.  I have snuggled and cuddled and laughed and cried and walked and ate and played and even danced a bit here and there.  I have LIVED. 

Don't waste another moment just surviving.  Don't waste another moment struggling through.  

Trust.  Listen.  Let Go.  

LIVE!  LIVE!  LIVE! 

Giveaway Reminder for Redbook Subscription & Krema Products!

Just a friendly reminder of my 2 GIVEAWAYS going currently!  Don't forget to enter to win and tell your friends about it! 

Also, if you are a new follower and notice I haven't followed you back, please drop me an email or comment here.  Several did not have blog links listed on profiles.  I don't want to leave anyone out!  

Good luck!!

1 Year Redbook Magazine Subscription Giveaway

Krema & Crazy Richard's Peanut Butter Giveaway

Thankful Thursday? Perhaps!

So many times in our lives, we are faced with things we don't understand.  Or more likely, we just plain don't like.  I've had this happen for unknown reasons, and I've had this happen because of my own bad choices. 

I have learned to attempt (I say attempt because I fail all too often and lose sight) to make each day one I can feel good about my choices in, and to accept what comes my way knowing God has a plan that is far superior to mine. I make mistakes, we all do.  But I feel that I have grown and am growing through those. 

I don't deserve what I have in this life.  Not by any one's standards.  

But God feels differently.  

Psalm 66:20,

"Praise be to God, who has not rejected my prayer or withheld his love from me!"

It has become a theme of sorts for me.  For months last year I begged and prayed for miracles.  Miracles I "thought" I knew would be best.  I'm glad that God heard my prayer, and answered me.  He said no.  He said "my plan is better".  And he brought me to where I am today.  And this place, although not perfect, is so much better than what I had imagined and begged for all those months ago.  

I am glad he didn't with hold his love from me. 

This week in my little family has been one of great change.  Not huge or dramatic, but great as in blessed changes.  God's timing and work in our lives has been amazing.  So many ways I can testify to our lives being a prime example of "Jesus Loves Me" moments left and right.  

 I don't deserve what I have, but I am thankful none the less. 

I'm glad I can sit here and blog and tell others about small things in my life.  Little praises and big praises.  How I save money with coupons, or how much I love my sons and my Beau.  I love being able to share new items and great deals and just simply pictures of things I find beauty in.  Freedom to do all of those things, is a bigger blessing than most of us realize or appreciate. 

Thank you Jesus for showing me in so many ways how truly blessed I am. I pray I never take this life for granted again.

Krema & Crazy Richard's Peanut Butter Review & Giveaway!

My family and I are HUGE peanut butter fans.  We have for the last several months been using so much peanut butter that we have went through 6 of those jumbo jars you get at Sam's!  We have used all brands out there including the cheap store brands, and yes, you can tell a difference in taste, texture and such, but we just love peanut butter!

So, when Krema Products came along and I had the chance to review their peanut butter, I was STOKED!  The chance to taste specialty "better than the best" peanut butter was definitely something I was excited about!

Krema Natural Peanut Butter and Crazy Richard's Natural Peanut Butter are just that!  100% Natural and ALL peanuts.  Peanuts. Pure and Simple.  Great Peanut Butter...Naturally!  Their butters are made with ALL nuts.  They do not add salt, sugar or hydrogenated oils.  Another great and tasty way to feed your family healthier and better for them foods!  I love it!

Krema Products Company was established in 1898, and is known to be the oldest peanut butter company in the country.  In 1991, Krema bought out Crazy Richard's Natural Peanut Butter brand as well and have incorporated their products into their company line.  Crazy Richard's is also all about quality of taste and producing a natural product.  They not only make natural peanut butters, but other "nut butters" including: Almond butter, Cashew butter and a Hot & Spicy Peanut Butter.  Their company also sells gourmet nut baskets and candies using their gourmet nuts.  Their products are available online at their website here, and also at various retailers nationwide.  Whole Foods, Dillions, Albertson's and Kroger to name a few.  I found their products at my local Kroger just yesterday and was pleased with how reasonable the prices are compared to other popular brands of peanut butters. 

I received my package in the mail, courtesy of Krema Products, last week and couldn't wait to get started testing it out.  The first thing we noticed when I opened the first bottle of Krema's Natural CRUNCHY Peanut Butter was the oils had separated to the top.  This was something I had read about on their website and was aware of.  After a couple of minutes of stirring, I put a dab on a piece of chocolate to test it out.  (Yes, one of my favorite ways to eat peanut butter is with chocolate).  

It tasted just like peanuts.  Very pure, very much like you had just eaten a few unsalted peanuts.  The texture was different, but good.  Although it did seem to have a lot of natural oils, it was a bit drier than I expected, but again, very good.  My Love tried it, and although he said he would prefer salt added, he liked it as well.  First test run - AWESOME!  

So, on to cooking with it!  I made one of our favorite dishes a couple of nights ago and it was a huge success!  Teriyaki Chicken with rice and veggies in peanut sauce.  

I start the sauce with 2 teaspoons of olive oil, 2 teaspoons of garlic powder, 1 teaspoon of onion powder, 2 tablespoons of Krema Crunchy Peanut Butter and 2 teaspoons of soy sauce. 

Stir those together over medium heat until creamy and blended.

Add in favorite frozen or fresh veggies and cook until tender.  Yummy!!!  

And of course, serve up with some rice or noodles and Teriyaki Chicken and it makes even the pickiest of eaters smile!

**I was not compensated for the review of these products other than the free product given for review.  All opinions are views are my own. 

So, because I feel generous and want to share, I am offering up 1 jar each Krema and Crazy Richard's Peanut Butter in a New Giveaway.  Entries starting today!  The winner will receive 1 jar of Krema Smooth & Creamy Peanut Butter and 1 jar of Crazy Richard's Chunky Peanut Butter!  

Giveaway Ends April 29th at 6pm CST!!!  

All you have to enter is: 

(1) Follow on Google Friend Connect

(2) Follow @YouBrewMyTea on Twitter

(3) Comment her telling me your favorite way to eat peanut butter.

(4) Re-post about this Giveaway on your Blog or on Twitter and leave a link here

Don't forget to also go and enter my Giveaway ending April 15th for a 1 year Subscription to Redbook Magazine!