Last week for the most part I felt pretty confident about the Nutrisystem Success Program. Between various activities and being on the go a lot, I still managed to stay on track and do well with ad ins and meals. My exercise level though, well it's sorely lacking.
With a bit of planning and prep work I am managing to keep my food intake where it needs to be to lose, but the biggest problem I find is getting motivated to get up and do something. The days I am working from home or hanging with my family at home - I just tend to stay sedentary or busy working around the house and just don't "make" the time to workout. The days I am out and about, well, they zap my energy too and I don't make the time to specifically exercise.
I have a gym membership through the end of July and I am simply not taking advantage of it. Right now it's inconvenient in many ways as it is a good deal farther from my house than I feel like using gas to go to, but still - I should be able to manage something daily in my own home. I KNOW what exercises to do in my home without aid of videos, equipment or a trainer. I just knowingly choose not to do it.
I am challenging myself to "work out" at least 3 times this week!
Memorial Day weekend did throw a few kinks in my food program as we spent time with family and BBQ'd. I definitely ate more than I should have, but I tried to make better choices (except for the butter rum cake - that was undeniably a bad choice all around for my health, but oh so yummy!). Still, weighing in on Monday I was down 1 more pound.
Last Week Weight: 212.7
Current Week Weight: 211.4
Total Weight Loss: 1.3 pounds
**I was not monetarily compensated for my review of the Nutrisystem Success Program. I received the products and support as part of the Nutrisystem Blog Nation program in exchange for my honest review on this blog.**
Thanks to Nutrisystem for including me in this awesome opportunity! Are you overweight and need a boost of help to drop a few or a lot of extra pounds? Check out Nutrisystem today! Or call them at 1-888-853-4689!