Broiled Salmon with Dill and Capers
Prep time: 
Cook time: 
Total time: 
Serves: 4
Makes 4 servings Zero SmartPoints on Weight Watchers FreeStyle, Flex, and Your Way Plan 2 SmartPoints on Weight Watchers Beyond the Scale Plan 3 SmartPoints on Weight Watchers PointsPlus
  • 4 4oz. Salmon Fillets
  • ¼ Teaspoon Cayenne Pepper
  • ¼ Teaspoon Salt
  • ¼ Teaspoon Black Pepper
  • 1 Teaspoon Dill
  • 1 Tablespoon Capers
  1. Preheat oven to 375 degrees.
  2. Spray a baking sheet with nonstick cooking spray. You can alternately line with parchment paper or a silicone baking mat if preferred.
  3. In a small bowl, mix the cayenne, salt, pepper, and dill together.
  4. Sprinkle seasonings generously on all sides of fillets
  5. Place salmon fillets on the baking sheet and then top with capers
  6. Bake at 375 degrees for 12 minutes.
  7. Turn over and set the oven to broil to cook for additional 3-5 minutes. Watch to make sure the salmon filet is browning and not burning.
Recipe by You Brew My Tea at