White Bean Turkey Chili
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Makes 8 Servings (approximately 1 cup each) 1 SmartPoint per serving on FreeStyle Plan or FlexPlan 6 SmartPoints per serving on Beyond the Scale 10 PointsPlus per serving
Ingredients
  • 2 cups shredded cooked turkey
  • ½ cup diced onion
  • ½ green pepper, diced
  • ½ cup diced celery
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 2 cups chicken broth
  • 3 cans (15-16 oz) white beans / great northern beans
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon ground cumin
  • ¾ teaspoon oregano
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • shredded Parmesan cheese, sour cream, and cilantro for serving if desired
Instructions
  1. In a large stock pot or dutch oven, add onion, green pepper, celery and olive oil. Cook on medium-high heat until onions are translucent and peppers are tender. Stir in garlic.
  2. Add chicken broth, beans, and turkey and mix well. Stir in seasonings. Heat to boiling then reduce heat to simmer and cover for 30-60 minutes, stirring occasionally.
  3. Heat to boiling then reduce heat to simmer and cover for 30-60 minutes, stirring occasionally.
  4. Serve with sour cream, cheese, and cilantro.
Nutrition Information
Calories: 462 Fat: 5.6 Saturated fat: 1.1 Carbohydrates: 59.2 Sugar: 2.8 Sodium: 397 Fiber: 19 Protein: 44.6 Cholesterol: 64
Recipe by You Brew My Tea at https://www.youbrewmytea.com/white-bean-turkey-chili/