Black Bean and Corn Salad with Avocado
Prep time: 
Total time: 
Serves: 8
 
Ingredients
  • 1 can black beans, rinsed and drained
  • 1 10oz package frozen corn
  • 1 large tomato, diced
  • 1 large cucumber, diced
  • 1 bunch cilantro, chopped
  • 1 ripe medium avocado, diced
  • 1 clove garlic, minced
  • Juice of 1 large lime
  • ¼ cup balsamic vinegar
  • 1 teaspoon cumin
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil
Instructions
  1. In a small bowl, mix together the balsamic vinegar, cumin, salt, and pepper. Set aside.
  2. Rinse canned black beans well.
  3. Pour black beans, corn, avocado, tomato, cucumber, cilantro into a large bowl.
  4. Pour in lemon juice, the balsamic vinegar and seasoning mixture, minced garlic, and olive oil.
  5. Mix well until all vegetables coated and evenly mixed.
  6. Serve over a bed of lettuce or with chips for dipping.
Nutrition Information
Calories: 367 Fat: 9.6 Saturated fat: 1.8 Carbohydrates: 63.3 Sugar: 8.1 Sodium: 183 Fiber: 12.9 Protein: 15 Cholesterol: 0
Recipe by You Brew My Tea at https://www.youbrewmytea.com/2017/10/black-bean-and-corn-salad-with-avocado.html