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Katie Hale

Printable WW PersonalPoint™ ZeroPoint Foods Lists

While you can access your ZeroPoint foods lists on the website and even screenshot them from the app if needed, sometimes we just want a piece of paper to reference  So, I have gathered all of the lists and necessary info, and below you have printable WW PersonalPoint™ ZeroPoint foods lists!  There is an option to print them all together or each individual category as it applies to ...

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How to Earn Bonus PersonalPoints™ For Making Healthy Choices

The latest WW plan is in full force, and you may be asking yourself, how to earn bonus PerosnalPoints™.  One of the best parts of the new plan is that you now are encouraged to do specific things that will earn extra points toward your daily and weekly balance.  Below I am going to dive into how this works and what you can expect as you follow the plan! How to Earn Bonus ...

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WW PersonalPoints™ Tips and Tricks for Success

This week everyone is clamoring to me with questions about the latest updates from WW (formerly WeightWatchers).  With the new WW PersonalPoints™ plan officially launched in the US, it's time to answer some questions and give you a list of PersonalPoints™ tips and tricks for success.  We are still navigating the changes but wanted to give you a good head start here! WW PersonalPoints™ ...

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2021 WW Plan Updates and Changes For New WW Personal Points™

By now you have probably heard the rumor circulating that the WW (formerly Weight Watchers) program will be implementing changes in November 2021.  Yes!  This is correct.  MyWW will soon change and we are here to share what we know about the updates, so far. 2021 WW Plan Changes Every two years, in November, WW (formerly Weight Watchers), changes things up and has an update to their plans.  ...

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Chicken Meal Prep for Weight Loss

Chicken Meal Prep for Weight Loss - A Comprehensive Guide

Chicken is lean, easy to cook, and a great protein source. You can cook it up so many ways: grilled, in soups and stews, roasted, in a skillet, or baked in a sheet pan with vegetables. One of the good things about chicken is that with the huge variety of recipes available, you can eat it every day and never get tired of it.  Here we offer several ways to cook chicken, but especially grilled ...

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