The latest updates with WW include my personal favorite, the WW Blue Plan! This plan is the same as the former FreeStyle plan and allows me to enjoy many of my favorite foods easily. This WW Blue Plan Week Meal Plan is a perfect way to get started and on track. Whether you are a […]
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Empowering Women in Physical Health, Mental Health, and Spiritual Health.
35 Easy Weight Watchers Soup Recipes
While many feel like soup is great year round (we do), it is officially getting closer to what people often call, “soup weather”. This list of Watchers Soup Recipes is a great place to begin when you are considering having some yummy and easy soups. Since my Beau often takes soup as an easy lunch, […]
Weight Watchers 0 Point Foods
This is not your mother’s Weight Watchers. Gone are the days of expensive, prepackaged prepared meals and calorie counting. Gone, as well, are the days when going on a diet meant going hungry. And unless you are anorexic (we seriously hope not, and if you have doubts, please seek medical attention), then you know that […]
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10 Reasons To Use Essential Oils
Do you love essential oils as much as we do? While I don’t think they are a miracle cure for everything as some do, here are 10 Reasons To Use Essential Oil that I love. Essential oils are always our “go to” when we want a home remedy that will work. I love being able […]
Winter Cold Solutions for Busy Moms
If you are here, then you have found yourself or someone in your home struggling with a cold or flu and needing help to get past it. These Winter Cold Solutions are my go-to’s when we find ourselves under the weather. Winter Cold Solutions If you’ve already found yourself coming down with a cold, then […]
Best Food Tracker Apps for Diets Like Weight Watchers
This list of the Best Food Tracker Apps is ideal for those who want to follow a diet similar to WW FreeStyle, but can’t afford the full monthly cost. Journaling or tracking your daily food intake is vital for weight loss. These tools help make it easy to manage on the go. Best Food Tracker […]
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10 Tips For Traveling Alone
Our friend Jess is back again this week to share some of her 10 Tips For Traveling Alone. There may come a time in life when you need to travel alone or perhaps you just enjoy the tranquility of traveling by yourself. However you look at it, traveling alone can be a huge risk. It’s […]
10 Tips For Cutting Expenses While Traveling
We love to travel, and that means we often find ourselves trying to figure out how to afford a vacation or weekend away on a limited budget. My good friend Jess decided to share some of her favorite tips with me recently, and sent over this post on 10 Tips For Cutting Expenses While Traveling. […]
10 Tips for an Easy Road Trip
Our family loves traveling and if we could – we would do so full time. But as most people find, going on the road or on vacation can be a lot of work before you actually get to the fun parts. I’ve compiled a list of tips for an easy road trip that will help […]
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