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How to Earn Bonus PersonalPoints™ For Making Healthy Choices

November 13, 2021 by Katie Hale 1 Comment

The latest WW plan is in full force, and you may be asking yourself, how to earn bonus PerosnalPoints™.  One of the best parts of the new plan is that you now are encouraged to do specific things that will earn extra points toward your daily and weekly balance.  Below I am going to dive into how this works and what you can expect as you follow the plan! How to Earn Bonus ...

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WW PersonalPoints™ Tips and Tricks for Success

November 7, 2021 by Katie Hale Leave a Comment

This week everyone is clamoring to me with questions about the latest updates from WW (formerly WeightWatchers).  With the new WW PersonalPoints™ plan officially launched in the US, it's time to answer some questions and give you a list of PersonalPoints™ tips and tricks for success.  We are still navigating the changes but wanted to give you a good head start here! WW PersonalPoints™ ...

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2021 WW Plan Updates and Changes For New WW Personal Points™

October 29, 2021 by Katie Hale 27 Comments

By now you have probably heard the rumor circulating that the WW (formerly Weight Watchers) program will be implementing changes in November 2021.  Yes!  This is correct.  MyWW will soon change and we are here to share what we know about the updates, so far. 2021 WW Plan Changes Every two years, in November, WW (formerly Weight Watchers), changes things up and has an update to their plans.  ...

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Chicken Meal Prep for Weight Loss - A Comprehensive Guide

October 1, 2021 by Katie Hale Leave a Comment

Chicken Meal Prep for Weight Loss

Chicken is lean, easy to cook, and a great protein source. You can cook it up so many ways: grilled, in soups and stews, roasted, in a skillet, or baked in a sheet pan with vegetables. One of the good things about chicken is that with the huge variety of recipes available, you can eat it every day and never get tired of it.  Here we offer several ways to cook chicken, but especially grilled ...

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Crockpot Pinto Beans

August 31, 2021 by Katie Hale Leave a Comment

As a child of the South, it is easy to say I grew up with a lot of traditional Southern foods and county cooking.  One of those common foods that was not only a favorite of my Dad, but a great way for my Mom to make our family budget stretch farther. Sadly, as a kid I hated them.  I thought they were yucky.  In fact, I often thought the ones I ate were mushy and tasted like dirt.  Sorry Mom, I ...

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