We love this Healthy Dill Salmon Dip Recipe as a protein packed easy snack or meal idea for the busy fall season. As partners with StarKist Selects E.V.O.O. this month, it was my pleasure to share a favorite family recipe that is full of delicious flavor and is an easy option for busy moms.
Healthy Dill Salmon Dip Recipe
We were sent a selection of StarKist Selects E.V.O.O. Tuna and Salmon products recently to try in our back to school meal planning. As a newly diagnosed diabetic, I was excited to test out a product that is full of protein and healthy fats. These are just the type of foods I want in my pantry for those days when I need a fast snack that won’t cause my blood sugar to spike or get too low. I was able to try the StarKist Selects E.V.O.O.™ Yellowfin Tuna, StarKist Selects E.V.O.O.™ Yellowfin Tuna with Sundried Tomatoes and the StarKist Selects E.V.O.O.™ Pink Salmon.
StarKist Selects E.V.O.O. products are packed in cold-pressed extra virgin olive oil. This is perfect for adding a rich flavor that is also ideal for your favorite healthy recipes. Wild caught Albacore and Yellowfin Tuna and Pink Salmon are the stars of these products with minimal additional ingredients. For a mom seeking a healthy option like I am, this means a lot.
Ingredients for Healthy Dill Salmon Dip Recipe
1 package StarKist Selects E.V.O.O. Pink Salmon
1 tablespoon whipped reduced fat cream cheese
1 tablespoon nonfat plain Greek yogurt
1/8 teaspoon horseradish
1/8 teaspoon dill
1/8 teaspoon garlic salt
Black pepper to taste
Directions for Healthy Dill Salmon Dip Recipe
In a medium bowl, mix together all ingredients until smooth and flavors well incorporated.
Add black pepper to taste.
When possible, chill for at least 1 hour prior to serving alongside your favorite multi-grain crackers.
Makes 2 servings
We love making this easy healthy salmon dip recipe to have with crackers in the afternoons as a protein packed snack. Some multi-grained crackers pre-portioned make a great way to serve this. The hint of kick from the horseradish along with the dill in this recipe creates a flavor profile that is far from basic!
This post was written by me on behalf of StarKist Selects E.V.O.O.
- 1 package StarKist Selects E.V.O.O. Pink Salmon
- 1 tablespoon whipped reduced fat cream cheese
- 1 tablespoon nonfat plain Greek yogurt
- ⅛ teaspoon horseradish
- ⅛ teaspoon dill
- ⅛ teaspoon garlic salt
- Black pepper to taste
- In a medium bowl, mix together all ingredients until smooth and flavors well incorporated.
- Add black pepper to taste.
- When possible, chill for at least 1 hour prior to serving alongside your favorite multi-grain crackers.