It is that time of year again where everyone is going crazy over their favorite pumpkin treats. I too love a great pumpkin dish, but all of my favorites have always been sugar or fat laden. As we are moving toward much less processed food in our diet, less sugar and of course seeking out organic ingredients, I have found making my favorite treats from scratch has become the best choice. I was ...
100 + Delicious Weight Watchers Recipes
I love being able to share delicious Weight Watchers recipes with you! I admit, this list consists mostly of recipes from this site, but I have also included some great options from my favorite bloggers who also share Weight Watchers. 100 + Delicious Weight Watchers Recipes This post contains affiliate links. I earn a commission on purchases made through these links. I have found many ...
10 Easy Low Fat Snacks
Whether you are working toward simply eating healthier or you are watching portions in an effort to drop excess pounds snacks can often be a downfall, so we compiled a list of 10 Easy Low Fat Snacks. We all have times where we aren’t ready for a full meal but our body is telling us we need a little pick me up. It’s easy to reach for the candy bar or chips, but here is a list of healthier options ...
10 Days After Hysterectomy With Only One Regret
To Whom It May Concern, 10 days after hysterctomy, I have only one major regret. A regret that I believe many women have but are afraid to share publically. I am not ashamed to say that I have failed my body. I imagined my life after hysterectomy being a bit painful for a few days (2-3) then back to normal. I thought, the strong business woman that I am, that I would be just fine to be back ...
Healthy Chocolate Muffins Recipe
Muffins have long been one of my weaknesses. This healthy chocolate muffins recipe is one that I created a few weeks ago out of a desperate need for something sweet at breakfast that was also satisfying. I combined a few different recipes I had used in the past and tweaked them to get the flavors just right. The result was this satisfying, low point, and a yummy ...