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How Your Job Affects Your Health

June 3, 2015 by Katie Hale Leave a Comment

How Your Job Affects Your Health

As I have discovered even the seemingly easiest physical jobs can hurt your body.  How your job affects your health depends on many factors.  From my personal experience I have found myself with weight gain, poor posture, back pain, wrist pain, vision issues and exhaustion.  Blogging and being a freelance writer doesn't come without sacrifices or health side effects.  Many jobs will cause similar ...

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Peanut Butter Overnight Oats

May 28, 2015 by Katie Hale 5 Comments

Peanut Butter Overnight Oats are a great way to get kids to eat oatmeal and make breakfast easier!  Quick, easy, and tasty are must-haves in any recipe in my house, and this recipe is ideal!  I need to keep the kids happy and make sure they are getting some good food into their little bodies. Oatmeal is one of my favorite ways to do this and making it overnight infuses it with great ...

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Country Style Breakfast Tacos

May 26, 2015 by Katie Hale 4 Comments

While I am not a big fan of eggs, these breakfast tacos are a favorite in our house.  The secret for me is - they don't taste super eggy.  Why not?  Because I take the time to add tons of veggies, lean ham or turkey sausage, and of course a bit of taco seasoning.  We just love the combination of a flavorful corn tortilla loaded with a little of this delicious egg ...

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Gluten Free Oven Baked Chicken Parmesan With Ragú® #Saucesome

April 29, 2015 by Katie Hale 1 Comment

Gluten Free Oven Baked Chicken Parmesan

When we were asked to create a #Saucesome meal using Ragú® Sauce recently, we knew that this Gluten Free Oven Baked Chicken Parmesan was sure to be a hit in our house.  Ragú® is currently reaching out to help families share what they call Saucesome meals. These are things that make meal time extra fun or special.  In our house, that almost always means we are involving the Wee Child in the cooking ...

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Sore Muscle Body Scrub

February 11, 2015 by Katie Hale 5 Comments

Sore Muscle Body Scrub

Sometimes a long soak in a hot tub is just what your aching, sore, tired muscles need. But other days you just may not have the time or the getting out will be harder than the benefit of getting in- but you still need some relief. I was having one of these times the other day, wanting to enjoy the benefits of my favorite essential oils for relieving a sore body but no time for a long bath.  So I ...

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