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Roasted Sweet Potato Side Dish

Modified: Nov 12, 2021 by Katie Hale · This post may contain affiliate links · 1 Comment

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This Roasted Sweet Potato Side Dish is a favorite side dish in our house.  It is easy, delicious, and of course a bit reminiscent of my Granny's sweet potatoes.  Without all the oil, butter, and sugar, they are a great healthier option that fits into almost any diet plan!
 

Roasted Sweet Potato Side Dish

Every holiday meal needed a good sweet potato side dish.  My Granny always covered hers in sugar and butter with a bit of cinnamon.  However, that can be pretty hard on your diet needs.  So, I found that just baking sliced sweet potatoes is a great easy and delicious option that is much healthier.  Sweet potatoes are full of flavor on their own!

Ingredients for Sweet Potato Side Dish

2 Medium Sweet Potatoes

½ teaspoon salt

Non-Stick Cooking Spray

Directions for Sweet Potato Side Dish

Preheat oven to 400 degrees.

Line baking sheet with silicone baking mat or spray with non-stick spray.

Clean sweet potatoes, and peel if desired.  We usually leave the skin intact. Remove any blemishes or eyes if needed.

Slice sweet potatoes into ¼" thick medallions

Place sweet potatoes in a single layer on prepared baking sheet.

Sprinkle the tops lightly with salt.

Bake at 400 degrees for 15 minutes.  Turn sweet potato medallions over and bake additional 10 minutes.

Roasted Sweet Potato Side Dish
 
Print
Prep time
5 mins
Cook time
25 mins
Total time
30 mins
 
Serves: 4
Ingredients
  • 2 Medium Sweet Potatoes
  • ½ teaspoon salt
  • Non-Stick Cooking Spray
Instructions
  1. Preheat oven to 400 degrees.
  2. Line baking sheet with silicone baking mat or spray with non-stick spray.
  3. Clean sweet potatoes, and peel if desired.  We usually leave the skin intact. Remove any blemishes or eyes if needed.
  4. Slice sweet potatoes into ¼" thick medallions
  5. Place sweet potatoes in a single layer on prepared baking sheet.
  6. Sprinkle the tops lightly with salt.
  7. Bake at 400 degrees for 15 minutes.  Turn sweet potato medallions over and bake additional 10 minutes.
3.5.3229

This recipe makes 4 servings.  

Each serving is approximately ½ sweet potato. 

4 PointsPlus per serving

5 SmartPoints per serving on Beyond the Scale

5 SmartPoints per serving on FreeStyle Plan or FlexPlan

As you can see, this is a great easy to make a side dish that is delicious and healthy.  Sweet Potatoes are high in beta-carotene and a great source of protein and fiber.  They easily fit into your meal plan and an affordable and fast option for a simple addition to any healthy meal.

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