A few weeks ago we brought you a recipe for a new favorite muffin in the house - Organic Coconut Lime Muffins. Today we are bringing you another new favorite we experimented with making and know you'll love as well. Here are our Organic Sugar Free Lemon Poppyseed Muffins. Not only do these have a bright lemon flavor, but they are super moist and of course absolutely gorgeous too! As we are ...
Easy Lemon Pepper Tilapia
One of our challenges since changing our eating habits has been to include more fish into our diets. I grew up in a house where the only fish we ate was deep fried and came from one of Dad's many fishing expeditions. As an adult I have come to enjoy a few other types of fish, but typically cringe at the idea. This Easy Lemon Pepper Tilapia is a bright and flavorful recipe that ...
Garlic Roasted Organic Purple Cauliflower And Cabbage
One of the biggest challenges in our health journey is to create foods that taste rich and are satisfying. Rethinking what we put into our body has created a slightly smaller pantry since we are eliminating processed foods as much as possible. That craving for something flavorful and starchy has resulted in this simple recipe for Garlic Roasted Organic Purple Cauliflower And Cabbage. Not only ...
Easy Low Fat Asian Slaw
We are working hard to rework our diet to include more healthy options and fewer high in fat and calorie foods. One of the biggest to help us feel satisfied with the new options is to make sure they all have great flavors that satisfy our senses. This Easy Low Fat Asian Slaw is perfect alongside any sandwich, but went perfectly with these Asian BBQ Pork Sliders I made for a client last ...
How To Exercise When Your Have Chronic Pain
One of the biggest challenges I have faced this year in trying to lose weight and improve my health is the pain involved. Not just the pain of the exercise in general, but dealing with How To Exercise When You Have Chronic Pain from other ailments. For me, being overweight has caused added stress on already sensitive joints and muscles. I have had issues with sciatic and lower ...