Well, I have made it past the dreaded post-op after hysterectomy, and I am here now to share some of my tips with you for how to survive the first days, weeks, and months after this life changing surgery. Whether you chose this, or a health concerned forced this upon you, a hysterectomy is nothing to laugh about. This is indeed, one of the most invasive surgeries your body will heal from. Do not, I repeat, do NOT take this lightly. Now, let me dive into some of my experiences and tips for you.
Tips For The First Days After Hysterectomy
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Let me start by telling you, my situation is rare for most younger women. I am only 33 as I write this, and I have just had a complete hysterectomy and bilateral salpingectomy. In layman's terms, that means I had not just my uterus removed, but also both of my ovaries, tubes, and my cervix. I literally had all of my reproductive organs removed from my body. This is a common surgery, but rare for someone without existing cancer. I plan to share more about my reasons for this procedure soon but want to give those looking for tips a good look at what I experienced in the first few days after hysterectomy.
Get help for at least the first 1-2 days. Not only will you need a ride home from the hospital after surgery, you will need someone at home with you at least for a few days. It is better if you have someone to help for a week or two, but that isn't always possible.
My gynecologist did my surgery at 7am and I was home by 2pm that day. That is actually pretty normal with LAVH (laparoscopic assisted vaginal hysterectomy). However, it is not uncommon or a bad thing for your doctor to have you stay in the hospital for 1-2 days post surgery for observation. If they offer and it is paid for, take them up on it. Having nothing to do but sleep and watching tv really is amazing. Your body needs to rest after a traumatic surgery, plus you are at risk o
Having nothing to do but sleep and watch tv really is amazing. Your body needs to rest after a traumatic surgery, plus you are at risk of ripping sutures and incisions if you do too much too soon. In fact, almost every surgeon or gynecologist will tell you that you are to do not much more than get up to use the bathroom, showers, and getting a drink for at least two weeks post surgery. While it may seem like you feel great right away, I have read too many horror stories to test the theory. Stay in bed. Rest. I didn't, and by day 10, I was wishing that I had. After hysterectomy, your body has a lot of internal healing to do. Just because the scars on the outside don't look bad, doesn't mean you don't have a lot going on inside your body.
Expect to sleep. A lot. Anesthesia can linger in your body for multiple days. It can also cause many individuals to have side effects like nausea and dizziness for a few days post surgery. One of the biggest things you will notice for at least the first week, is that you feel the need to nap a lot more often. This is because of lingering effects of anesthesia, pain medication, and simply because your body has to heal from the inside out. Your body needs rest. Sleep helps you heal. It is not weakness to need naps for easily 8-12 weeks post hysterectomy. This is a major change. It's not a simple surgery. Even though you can be in out of the OR in under an hour, your body will take months to years to adjust. If you feel tired, listen to your body. Get comfortable and sleep.
Your body needs rest. Sleep helps you heal. It is not weakness to need naps for easily 8-12 weeks post hysterectomy. This is a major change. It's not a simple surgery. Even though you can be in out of the OR in under an hour, your body will take months to years to adjust. If you feel tired, listen to your body. Get comfortable and sleep.
If you aren't sleepy, you will still need to rest. Keeping some books, magazines, favorite movies, and games on your phone handy can be relaxing while your body heals.
Stay hydrated. During surgery, you will be given IV fluids. You may feel like you are water logged on the first day of or after surgery. In fact, it is rather common to need to urinate frequently on the day of surgery. However, between lingering effects of anesthesia and any pain medication you take after leaving the hospital, your body is much more likely to become dehydrated.
Another common concern post surgery like this is having a UTI occur. Due to irritation caused in some women by the use of a catheter during surgery, it can easily lead to a urinary tract infection. Sleeping, not feeling like eating or drinking, and even occasional vomiting due to the medications post-surgery can lead to your body being dehydrated. Dehydration is a quick way to end up back in the hospital, or at the least to deal with a frustrating UTI that causes a fever and painful urination.
I find that drinking bottled water works best since our water isn't great. You can easily use a water filter, or a fruit infusion water bottle to give it some flavor. If you can't get any more water in, consider things like sipping warm tea, bone broth, or even occasionally fruit juices. You want to avoid sugar as much as possible during the healing process, so soft drinks should be avoided and juices limited.
I lived on green tea for a few days. You can find a great teapot set and invest in your favorite herbal teas instead of coffee. This helped me to stay hydrated and helped with constipation mentioned below.
Don't skip stool softeners. If there is one thing you don't want after hysterectomy surgery, it is to be constipated. This is especially of concern when you have your cervix removed and the doctor creates a vaginal cuff. Any extra pressure in that region can create tears or cause sutures to come out before your body is ready. This could easily lead to additional surgery or even things like bladder or bowel prolapse. When I say this is a serious thing, I mean that 100%. You do not want to strain at all to have a bowel movement.
Stool softeners (Colace) are recommended and may even be prescribed by your doctor post-surgery. Taking these 2-3 times a day for at least the first week or two is highly recommended. The other suggestions that I was given and found useful are below.
- Smooth Move Tea
- Hot Tea with Lemon
- Coffee
- High fiber diet
- Fiber supplements
If you are extremely constipated post-surgery, your doctor may recommend using something like a laxative suppository, enema, or even a bottle of magnesium citrate to get your bowels moving safely.
Talk to your doctor about alternative pain medications. I was prescribed Percocet after hysterectomy surgery. This was extremely strong pain medication that I really didn't need after the first few days. I was told that using ibuprofen was fine. Some individuals will be told that acetaminophen (Tylenol) is a safer choice if there are potential bleeding disorders.
Other ways to help relieve pain can be using a heating pad, wearing a belly binder (only if suggested by your doctor), changing positions regularly, and even holding a pillow across your abdomen for mild pressure. Make sure to be careful if using a heating pad since your skin will be numb in the incision areas. Always use a towel or cloth between your body and the heating pad for safety. Never fall asleep with a heating pad on (unsupervised).
Another consideration is that a lot of women have more pain from the gas left in your abdomen post-surgery than the incisions themselves. Keep Gas-X on hand and do as much light walking as you can tolerate to help break up the gas bubbles and relieve the pain. This can last for 3-5 days post-surgery, so having that on hand right away is a smart move.
Expect the hormones to be crazy. I had my ovaries removed which put me into immediate surgical menopause. I know that my emotional hormonal craziness of the first few weeks and months is not typical for everyone. That said, even if your ovaries are left intact, anything that involves changing or removing your reproductive organs can change your hormone levels. Illness and even your body recovering from surgery can. Do not discount your emotions and hormonal fluctuations. Expect them to be a bit out of whack for a few weeks to the first month if you kept your ovaries.
If you, like me, are in surgical menopause, there are other tips I will share later that are more directly related to hormone replacement and options that help. If you are not in menopause but still feel like your hormones are really out of whack after 4-6 weeks, don't hesitate to ask your doctor to do some lab work and double check when you go in for your post-op check at 6-8 weeks.
You may also find that the loss of your uterus can bring about a different depression. For many women, this is a connection to their children or even the children they wished they could have had. It can create a lot of emotions. This is perfectly normal. That said, medical treatment for depression is highly recommended. Counseling, medications, and evaluation are necessary to make sure you are safe and able to heal both physically and emotionally. In the meantime, talk to your loved ones about this and ask for them to be patient and helpful when you find yourself unable to control your emotions after hysterectomy surgery.
Eat a healthier diet. Post surgery can be very frustrating if you don't have much help at home. Planning ahead for your recovery period is really important for your ability to heal. This includes planning a healthier diet for after hysterectomy surgery. Your body really needs healthy foods to help you heal. That means you don't need to be indulging in a ton of junk food, sugary treats, or fast food. These things will only slow down the progress of healing.
Plan ahead with menu plans for healthy foods, freezer meals and Crockpot meals, and healthy snacks. The week before my surgery, we went grocery shopping and stocked up on things like carrots, cucumbers, tomatoes, and celery that I like to dip in low-fat red pepper hummus. We also had some low-fat string cheese, bone broth, juice, fresh fruit (cantaloupe, pineapple, watermelon, and grapes) on hand for snacking and staying hydrated. For easy meals, we had chicken, frozen vegetables, and a few easy to heat soup recipes like our Unstuffed Cabbage Rolls Soup and Beef Vegetable Noodle Soup in the freezer. I am lucky that my Beau cooks a lot and didn't mind taking care of meal time for the first month after surgery.
If you won't have help at home, make sure to do as much preparing as possible. Find some easy to make breakfast, lunch, and dinner options that are nutritious. Even things like oatmeal, granola, fresh fruit, and yogurt can be good choices. Sandwiches with lots of lean meat and vegetables are easy to make, and if all else fails, you can grab some healthier frozen meal options.
Wear comfortable clothing. Your body will go through a lot of changes. You'll be bloated and uncomfortable for several weeks. Don't expect to get comfortably back into your favorite jeans right away. Wear leggings, yoga pants or skirts that are not binding on your abdomen. With incisions from traditional surgery or even laparoscopic surgery, you'll want to avoid anything that rubs against them too much.
As I continue through the recovery process, I will continue sharing my thoughts and experiences with you for after hysterectomy. I know this is a lengthy post, but I am sure that in the first days after your surgery, you will be glad for some first-hand experience.
More Health Tips:
- What To Pack For A Hospital Stay Post Surgery
- Healthy Meal Options For After Hysterectomy
- Setting Realistic Weight Loss Goal
Katie
Thanks for stopping by! I hope your journey continue to get easier every day 🙂
Daisy
Katie,
Just want to thank you for your time,advice and positivity!!
I just had my procedure done 3 days ago. Was on Pinterest and stumbled upon your post!
I enjoyed reading each one of them as I gain knowledge and not feel alone.
I was diagnosed with cancer about a year ago and had no choice but to get a full hysterectomy done.
I have a 9 year old and attempted to have more but after many attempts and miscarriages I was never able to have more.
This has been more of an emotional roller coaster for me more than anything else.
However, your post has given me a sense of calmness for now and I want to express my gratitude and appreciation for your time and advice 🙂
Thank you ,
Daisy
Katie
Hi Daisy!
I am so sorry that you have gone through so much. I pray hat the cancer never returns in your body and the hysterectomy is just what you needed to get on with your life and love that 9 year old more every day! I am glad I could help in some little way.
Blessings!
Katie
Daisy
??thank you
Brittany
Katie, I stumbled upon this great blog post via Pinterest. I love it all except as a medical trained person I was caught off guard when you described your procedure in medical terms then gave a layman’s description: you left off oophorectomy (removal of ovaries). I just want people to know that if they’re procedure was described as a total hysterectomy with salpingectomy that their ovaries were left. I really did enjoy your information and find it comforting to know I’m not the only one at this age going through this. Just want the right information out.
Kendra
I am about to go through this on Monday. I'm only 23. I've seen 4 different specialists and all are concerned of my age - but with my medical issues I have no choice. I found your info much more helpful than most blogs I've read. Thank you!
Kara
I am 3 days post op qnd not doing much beyond relaxing in bed and getting up to use the bathroom. I try to do a lap around the living room and kitchen when I do get up. Im feeling dizzy and sitting is not a good option since Inhave swelling and extra incision sites. My belly feels good and i can easily climb in and out of bed. Worried about first bowel movement. Thanks for the warning. I will start taking my stool softeners now
Katie
All of your symptoms are pretty normal. Dizziness is different for each person. Usually has to do with pain medications and/or the anesthesia. Take your time and take care of YOU!
kada
Hi thanks for the advice i really needed it was a bit lost with some of my feelings had mines done on the18
Patricia
Thank you for this info! I’m 40 and just had a abdominal laparoscopic hysterectomy- everything but the ovaries and this helps a lot !
Philp
Just read thru this I am not a woman but the husband of someone who just had a hysterectomy at 35. They left her ovaries but that is it. I found this helpful for what to watch out for
LaTisha Smith
Came across this post in June 2021 as I sit in the hospital recovering from my laprascopic hysterectomy from this morning!! These tips are really handy!!
Michelle Cox
Thank you Katie
I really appreciate your well thought out advise especially about taking it easy for the first two weeks after surgery. I had a robotic hysterectomy three days ago. I diagnosed with a rare form of ovarian cancer and had to have a complete hysterectomy. I am a very active 53 year old who does everything for the family so it’s hard to just do nothing for two weeks but because of your post I will definitely tell my family exactly what I need. I need to heal. You have probably since recovered from your surgery Katie but I really want to thank you for your simple and timely advise. 😀
Markeia
Thank you! Your advice was greatly needed. I'm also 33 and 6 days post-op. I've been looking for individuals that's gone through something similar to my situation and wasn't really able to until now. Thanks again 🙂
Katie
🙂 Good luck on your journey!
Katie
Hi Estela,
I totally agree. Rest. Rest. Rest. Very important! I'm sorry you are having some pain. Definitely, don't hesitate to check in with your doctor! The emotional part does come and go as well. Don't hesitate to check in with your doctor about that as well. Good luck in your recovery!
Deborah Adeyemo
Thank you for being real. I had my surgery last week Wednesday. Your words of advice are helpful. Thank you once again
Jacque
I am 16 days post op had a scare last Sunday I had 104 fever and had a abscess in my bladder. Did your Dr. give you HRT before you had your check up?
Katie
Hi Jacque, I chose not to do HRT due to the cancer history as well as reactions to estrogen in the past. Instead, I kind of toughed out the first few weeks/months with hot flashes. It actually wasn't too bad.
I know many doctors will give HRT immediately.
Katie
Yay!!! So glad your results are good and that you have so much support at home! Keep resting and keep up the good rest!!
Jesica d
Hello i had my hysterectomy done Tuesday its Thursday night. And im just very uncomfortable i cant find a comy way of laying. My back and butt hurt from laying on it when i prop myself up to sit up its painful and it's painful to lay on my side! Tips please!!
Katie
Body pillows are great for helping support when you lay on your side. I also found the semi-reclined position in a recliner was perfect. It really depends on what is causing the discomfort. If you had a traditional hysterectomy with the full abdominal cut it can be more difficult. If you had a laparoscopic surgery, you may be struggling with some of the gas pain. I also recommend using the pain medication around the clock for the first 4-5 days at least!
Elisa
Thank you for sharing your experience! I am 34 and I have my hysterectomy scheduled in a few weeks. This has given me answers to questions I didn't have yet!! They plan on leaving the one ovary I have left, I already had 1 removed at 18. So hopefully the hormones will level out within a few months. Again thanks!!
Katie
It will take a few months for sure. I am at 5 months post-op now and feeling much better!
Ali
I am 31 and going in for a full hystercotomy next week! I am glad to hear that I am not alone! I am really scared. I have a one year old at home, so it will be difficult. Thank you for posting this.
Katie
It's hard with a younger child, but if you have someone there to help in the first few days, you'll manage. You'll be back on your feet in no time at all!
Krystal
Like you I am only 33 and have a full hysterectomy scheduled in November. My ovaries will be removed as I have a severe hormone imbalance and am under going my 4th year of BHRT which makes me feel great EXCEPT when my ovaries decide to throw their two cents every now and then causing a lot of sporadic bleeding. I am relieved to hear about your experience and strongly suggest to all my fellow Hysterectomy Gals to look into Bio identical Hormone Replacement Therapy if you continue to feel "not right".
Katie
I am working with my doctor right now to get my hormone levels regulated. I prefer not to do any traditional HRT, but I am using progesterone with great success under her direction 🙂
Bree
Please tell me more about your BHRT. I will have my LATVH in a week with ovaries removed and I am so afraid I will need something and I am leaning toward BHRT. I worry about weight gain and mood swings post op. Thank you, Bree
Nadia
I'm 27 with a 11month old about to take care of my 38yr old sister. She's married with 3 kids (9yr, 7yr, 3yr). I will be moving in to help them for about 2-3 weeks. Unfortunately I will be leaving my bf behind (but he's ok with it). Thank you for writing your experience. Super informative! I feel more comfortable now knowing what she might experience. I'm so glad I stumbled upon this article. Thank you for your help.
Katie
Your Sister is so lucky to have you! I hope her recovery is super easy!
Bermarie
Thank you for sharing! I'm 34 yrs old, no kids, but a damn cervical cancer diagnosis. I discovered this 2 weeks ago and I'm still mad. My hysterectomy is scheduled on 2weeks. Thanks!
Katie
I am sorry you have had that diagnosis. I will be thinking of you and wish you a speedy recovery and no further complications!
Leah Keese
Thank you for posting this. Im older than y'all at 42 and I have 3 kids (and my husband is neutered so this isnt a big step). I will have LOTS of help and no babies so that part is not a big issue. It is good to know some of the recovery steps you are talking about. I have massive hormone problems at this point so I am having a partial and we are going to see how it goes (YEA TO NO THE CRIMSON NIAGRA FALLS ANY MORE!!!!!). I appreciate all your time in writing this and tips!
Katie
Good luck with your recovery! Yes, I love the term "crimson Niagra Falls"!!!! That is so perfect!!! If you have any questions or need to vent, feel free to reach out to me!
Erica
Leah, I am like you 42 and scheduled for a partial hysterectomy in four days, I have Adenomyosis and am excited to not have crimson Niagara Falls too. How did you do and how are you now?
Katie
I will be 1 year post-hysterectomy this week. I am doing amazing! My only major struggle post hysterectomy was weight gain due to the fluctuation in hormones. I worked with my doctors to monitor my hormones and made some changes to help. I am now losing the weight and feel amazing!
Good luck!!
Amanda McClellan
Hi! My hysterectomy is scheduled for November 10. I would love to hear why you decided to do the total one taking all including cervix and ovaries. This is what my dr wants to do. I don't have a cancer diagnosis. But I do have pcos, fibroids, endometriosis and adneomyosis. Would love to hear how you're doing! I'm a little nervous. Thank you!
Katie
Hi Amanda! I am going to email you directly, as well as posting here. 🙂
It was an easy decision for me to take everything since I had both my maternal and paternal grandmothers have ovarian cancer diagnosis. Additionally, when doing a laparoscopic vaginal hysterectomy (LAVH), they pull your uterus through your vagina. It's much less invasive than the classic c-section style open abdominal removal. To do that, however, they have to remove your cervix for the uterus to fit easily. A cuff is then created to close off the top of our vagina and replace the cervix.
If you have been diagnoses with PCOS, fibroids, ednometriosis and adneomyosis, you likely have some involvement near or around your ovaries. Endometriosis can spread throughout your abdomen in some situations. By removing everything completely, you are less likey to have any of those issues occur again. PCOS commonly creates ovarian cysts. A partial hysterectomy would leave your ovaries and could leave you open to cysts again in the future. It's just more practical to have them removed now, rather than take the chance it returns and you have to take them out later.
That was another reason my doctor presented to me for removing my ovaries. I agreed. I'd rather have one surgery take it all than to chance multiple issues in the future. Yes, you are thrown into surgical menopause but there are tons of ways to cope with that. Also, with a diagnosis of PCOS, you are much more likely to see your ovaries no longer function well after hysterectomy anyway. It is a lot easier to deal with managing your hormone levels without the up and down that PCOS can create.
Good luck with your surgery! Feel free to reach out to me any time!
Maryann
I'm 60 and scheduled for a hysterectomy and removal of my ovaries and tubes Nov 2. To say I am scared to death is beyond words!! I am overweight and have been through menopause so I am not concerned about the children thing. We have a 31 year old son already.... almost as old as you lovely women!! I was diagnosed with hyperplasia and the dr thinks having this done will be the best way to prevent any cancer from happening in the next few years since your body produces more estrogen the heavier you are and he is talking about the possibilities of endometriosis and cancer down the line like I said if I don't act on it now. He is planning to do the surgery laparoscopically .
My concerns are if I can shower when I get home, can I sleep on my
Stomach, and if any of you are experiencing any bladder issues. I don't want to be walking and sneeze and all of a sudden I'll be wetting my pants. I've been reading all these horror stories and it's freaking me out!
I'd appreciate any feedback!
Thank you to all of you and good luck in all you face!
Katie
Hi Maryann,
I am so sorry to read you too have to have a hysterectomy. That said, since you've already gone through menopause - you are probably going to have a much easier time after surgery!
You had 3 specific questions that I will give "my" answer to, but of course, every person is different.
Shower: My doctor said I could go home and shower the same day. They just asked that I keep a bandaid/bandage over my incisions the first few showers. Also, no scrubbing on the incisions themselves.
Stomach Sleeping: This varies for each person, but I know many women who slept on their stomach within 1-2 days. Some on the same day. I, personally, can't sleep on my stomach due to back issues, so I don't have a personal experience to share on that. You'll probably find the most uncomfortable part being the actual rolling over to get up since that uses more of your muscle strength.
Bladder Issues: I had some light bladder leakage before the surgery. My main issue post surgery was being slow getting around and feeling like I didn't have time to make it to the bathroom. I didn't have many issues, but it was nice to have liners or disposable underwear on hand just in case. The surgery itself typically will not create bladder issues. So, unless you already have a problem it most likely will just be a matter of needing to head to the bathroom when needed.
Good luck on your surgery!! If you have any questions, feel free to reach out!
Katie
JLynn
Hi Katie - Awesome job writing all of this informative and valuable info for us! God bless you!
I'm preparing for a full hysterectomy, both ovaries and cervix included. I have children but don't want cancer issues later. I've had "recurring" fibroids, and now the addition of polyps.
I'm concerned about the following: 1. My "snatch back": Did you wear any type of waist trainer? I currently have a back support for gym use only but not an actual waist trainer, which I'm highly considering getting.
One, I want my shape back and two, I'm wondering how supportive it will be towards my healing.
2. I'm concerned about post-urination problems & bladder prolapse, etc., since I'll be removing my cervix.
I've read your response to Ms. Maryann but wondering do I need to consider anything additional?
3. I conduct a lot of seminars and field training, can I reasonably expect to be out of the field for 4 weeks?
Again, thanks for taking care of us HysterGirls! God's Best!
Katie
Hi JLynn!
I did not wear a waist trainer or support. I am overweight and personally felt with my current shape it would be more uncomfortable for me. However, many feel like it is a great option. A local hysterectomy group I am in has had several members that asked for a post op binder from the hospital. Similar to use after having a tummy tuck. It just helps everything feel a bit more secure and in place. I didn't have any odd feelings with that personally and felt pretty normal as far as my back went. If you have issues and wear support already, it wouldn't be a bad idea to wear it more for a few weeks in normal daily activities. I don't feel that the back issues will be a problem with this surgery for you.
I think my other response covers the urination and bladder issues. Some doctors will use your own tissue to hold your bladder up to prevent prolapse. You may want to ask your doctor, but it isn't as common now as it used to be. Honestly, as long as you are not doing anything against doctors orders (no heavy lifting/sexual activity until released), you aren't at a huge risk of having a prolapse.
Hands down I would say you will feel well at the two week point, but need to take it easy for the 4 weeks. Most doctors will tell you not to go back to work at all until the 12 week period. That's impossible (sadly) for most of us. I recommend taking the 4 week off and then easing back into your regular schedule. You likely won't have pain, but will have exhaustion
Good luck!
Fonda Rhoades
Good Morning,
I have just be diagnosed with a large tumor covering my ovaries, part of my uterus and pressing against my right kidney. They are doing a complete open hysterectomy in two days. They don't think the tumor is cancerous but are taking everything including my appendix too. My mind is still trying to wrap around everything that is going on. I am 53 and have a husband that will wait on me hand and foot and a great family support system. I am normally the care taker so being the patient is a whole new roll. Thank you for the tips. My incisions are my concern and anything to help keep me comfortable.
Thank you!!
Fonda
Katie
Hi Fonda,
I am so sorry that you are having to go through such a struggle. Take it as easy as possible and let them take care of you. That's the best you can do right now. If you want to chat or have more questions, feel free to email me directly at khale@youbrewmytea.com any time.
Much love and thoughts for your speedy recovery!
Katie
Wanda McGuire
Katie, Thank you so much for writing about your experience! I had the same procedure done 2 days ago and I wasn't sure what to expect afterwards. I certainly wasn't expecting to feel like my whole insides had been battered, and shoved all out of position. My body feels foreign to me. I am 55 years old, and was a year into menopause but with a LONG history of PCOS, and several past surgeries to try to correct the problem , I was more than ready for this surgery. I wasn't prepared for the C word to be part of my diagnosis. While the doctor feels that he got it all, I know that word will be in the back of my mind for the rest of my life. Now that I am home, I have a lot of tenderness, and discomfort.My family has been great and very supportive about taking care of the house and meals, but I am having a hard time controlling the urge to get up and DO. Thank you again for sharing your experience with us. You are very brave and I hope your recovery is swift and with a minimum of discomfort. Hugs
Katie
Hi Wanda - I am so sorry you have had to deal with PCOS and now this. The C word is never welcome, and I too hope to hear you come back and let us know that the doctor got everything. If you want to talk, please don't hesitate to reach out anytime. khale@youbrewmytea.com
Love and hugs!!
Tawni K.
Hi Katie, thank you for your feedback for everyone experiencing the same thing! My main question is, do you know what herbal teas would be helpful after the hysterectomy? Or any specific aromatherapy?
I've had PCOs & endometriosis for 28 years. I'm 46 now, and have 4 kids. With all the pain I've been experiencing (and multiple surgeries), it was time to have my uterus & fallopian tubes removed. Unfortunately, the recovery is going to be challenging for me. I had endometrial growth & scar tissue, on my uterus, bladder, intestines, etc. etc.. So I am in a lot of pain after the surgery. I am timing all my meds to try to stay on track and control the pain. But I wish I could take more.
If you have any recommendations on herbal teas or aromatherapy, I'd love your advice! Thank you, Tawni.
Tawni K.
thank you!!
Have a wonderful Christmas!
A Houser
Just saw your post. I am 47 and just had a hysterectomy a week ago today. The doctor took out cervix, uterus and tubes, he left the ovaries. I had been having problems with my period over the last couple years and I got to the point where I started and never stopped. I was to the point of tears so my dr agreed with the hysterectomy. I stayed overnight which I think is a good idea if you can. The first 2 days home I stayed in bed except to get up to go to the bathroom. The last time I had pain medicine was the afternoon of my surgery. It dried my mouth out so bad I asked for ibuprofen on out. At home and still only taking ibuprofen. Had my 1st post op with dr and incision are doing good. I have 4 incision from the surgery. I didn't know what to expect when it came to the pain after surgery. For me it has not been bad. I'm sore and moving slow, but each day gets better. I know I have months to fully recover. Everyone that has had one tells me I will feel so much better in about a year. Yes I agree it is good to have someone with you to help take care of you. My dr said no house work for 2 weeks. My husband has cooked, brought me my plate, washed clothes, gone to the store, whatever needs to be done. Its hard for me to sit around and do nothing, but that is exactly what I'm doing because I do not want a set back. I'm glad there are sites like this to help others out.
Katie
I am so glad you have a doctor that was willing to listen and help, but mostly a husband able and willing to be there for you as you recover. Continue following doctors orders as you recover and begin feeling better! Reach out if you have any questions or just need to vent! Good luck in your journey!
Mandi
Same 🙂 my hysterectomy was yesterday at 37
Rossette
Thank you for your post. I am having mine Next week. Same reasons. Feel good to read your story. I am 46.
Mandie Kelly
I'm 33. I have 6 kids. I was diagnosed with adenomyosis. I'm scheduled March 2nd 2017 for a hysterectomy. Keeping only ovaries. Is there a big diff to taking one and leaving one? I'm not sure what I should do? Keep them or remove them?How was your sex drive with ovaries out? Did u have vaginal dryness? I'm so scared of things like that. The idea of menopause so young. I need advice!
Katie
Hi! First off, I am sorry that you too have to go through this so young. It is not the end of the world, though. The first few weeks are the hardest. After that, the difference in how you feel will make it well worth it. Adenomyosis is no fun at al!
For me, taking both ovaries was a must because of my family history of ovarian cancer and own personal history of cervical cancer. They did not want to have to go back in later for any reason or leave a potential issue there. For most, the choice of leaving ovaries depends on if there is a cancer risk and how severe endometriosis or adenomyosis is already once they get inside. Leaving one ovary will keep you from going into immediate menopause -usually - however, in some cases that does't work. Your doctor will monitor you closely to see how you are feeling.
If you aren't sure about keeping them, ask your doctor their medical opinion on how it will change your situation to keep them. If you can, keep them. This will help you to continue having a more normal hormone regulation and you'll avoid the fast onset of menopause. If your doctor fears that you may have endometriosis as well that could have reached the ovaries, then have them removed and prepare to have some menopause symptoms.
I went immediately into menopause. However, the worst symptoms I have had are relatively minor hot flashes and some insomnia. Nothing constant or disruptive enough for me to warrant going onto hormone replacement. I am not comfortable with HRT for me - due to the cancer issues in my family. So, avoiding it was important.
Sex after a hysterectomy is different for every woman. I will say, the biggest concern is to take things slowly and be with a partner that is going to be understanding. Initially, I had a drop in sex drive, but it was for me, more an emotional issue than physical. I had other things happening in my life that had me a bit topsy turvy emotionally, so I can't give you a perfect guage on how fast you'll bounce back.
The first 4-6 weeks - I found my hormones up and down. My sex drive went over time when I couldn't do anything about it, and then disappeared for awhile, then back to normal. That was my body adjusting to the hormone shifts. This is normal, and nothing to be afraid of. By the 10th week, I was back to what is normal for me. While this isn't how it works for everyone, I have found that most women are in so much less pain after surgery they find the idea of sex much more appealing. The actual first time after surgery, though, definitely go slow and let your body lead. Especially if you have a cervical cuff. As my doctor stated, now is not the time to do anything unusual - go back to the very basics and go slowly. Let your body fully heal before you perform acrobatics. Lol.
I never had issues with vaginal dryness, but I did prepare by grabbing some lubricant and having on hand just in case. It's not a must, but for $2 a small bottle to have in your drawer in case things aren't as you want, is an easy solution.
So, overall, it's not as frightening once you are past the surgery. Yes, your body will change. Yes, you will feel much less pain and you'll be so thankful you had it done. However, you'll want to be careful and go slow to respect and listen to your body and the things it is telling you. Good luck!!!
Laurie
I'm 29 with 3 children and will be having a hysterectomy in the nexy month. I had the leep procedure done yesterday. My youngest is 3 months old and my oldest 7 so easy probably won't be for me. I've had all 3 of my babies by csection. My Dr said the healing isn't any different and I hope he's right. I'm completely terrified.
Katie
If you are able to keep your ovaries, then your recovery will likely be pretty similar to your c-sections. However, you'll have the added emotions of having a hysterectomy to deal with. Feel free to reach out if you want someone to chat with!
Carolyn teems
Great article! Wish me luck Wednesday!
Kathya
Hi Katie,
Thank you for writing this! I'm also 33 and faced with a full hysterectomy in a few weeks and I'm scared and nervous and sad. I have two beautiful daughters and was looking forward to trying for the boy but it won't be possible. Coming to terms with that part has been the toughest. I look forward to a successful recovery and a healthier life post-op with the tips you have provided.
Blessings and love unto you!
Kathya
Carol
Hi I'm 42 years old and I'm 5 days post op from a hysterectomy operation
My god the pains I've experienced are awful. But since the age of 16 yrs old I've had nothing but problems with periods fertility hormone problems
Pcos. Adrenal gland problems. To which contributed to me having this operation so hopefully this is a new start for me.
Katie
I hope you begin healing and feeling better fast! Good luck on your journey!
Michele
Hi. I'm 50 years old and going in for my full hysterectomy including ovaries, tubes and cervix in 4 days! I'm very nervous. Having it done Davinci robotic style. Im over weight and not in the greatest shape so I'm worried about recovery. My doc thinks ill feel good to go back to work in 4 weeks. Ive had some issues with bladder leakage since my 20s. Do you think I should talk to the doc about that. Any other tips? Thanks!
Katie
Hi Michele! I was overweight when I had mine, and bladder leakage is also a concern for me at times. I would talk to your doctor about that. Depending on how things look when they are in there, they may be able to give you a bladder lift using your own tissues. I would recommend avoiding any mesh or outside products being used in that case.
Recovery should be fairly easy overall. You'll have pain the first few days as expected and you'll need to take it easy, but I imagine you will be surprised at how easy it is to manage. You'll also want to have some pantyliners or pads on hand for a few days, just in case.
Nicole Tuffield
Hi there! I really appreciate this post and the tips and advice you've given everyone in the comments. I am day 2 post-op lavh, and am wondering if you have any other posts about your surgery? I have a 2 year old and 11 month old and it's killing me to not hold them! I can't seem to find a conclusive answer on why you can't lift more than 10 pounds for 6 weeks. Thanks again, glad I found you! Making late night pain snd meds a bit more bearable reading this. Also, silly question, but I am 34 and they put me on estrodial... will my hair turn gray from menopause???! Are you taking any HRT? Thanks again 🙂
Katie
Hi Nicole,
Due to all of the sutures inside your abdomen, when you lift anything heavier, it is easy to rip them and cause internal bleeding. If you had a cervical cuff placed, it could also rip that open which would leave you open to infection and bladder prolapse.
Estrodial is just replacing the estrogen your ovaries made already. It won't cause any gray hair or other issues. The only concern with long term HRT is if you have a history of cancer. Long term use can sometimes increase your chance of getting cancer, but it is a low percentage.
Jan
Lots of good information from all you ladies! I am 52 years old and been having lots of trouble being in menopause with excessive bleeding. I am looking forward to my full robotic hysterectomy surgery February 20th. Did I read correctly that I can ask for my surgeon to lift my bladder while he is in there? That would be wonderful since I have struggled with incontinence since birthing my son 16 years ago.
Katie
You can ask for a bladder lift. Insurance will pay for it if medically necessary. However, I recommend asking that they use your own body for the lift and not a mesh or plastic device. 🙂
Belen
Hi there! Thanks so much for your writing this. I had my surgery today, Feb 20th 2017 and I am feeling great and was already talking of going back to work next week??!!! LOL The Dr. of course is not allowing that and said I need 4 weeks rest. I am clueless as you can see. Hope everyone is doing better! Thanks again for the information 🙂
Belen
2018! Haha not used to writting that yet
Selena Gasbarro
You made my very similar experience so much easier with your tips, thank you.
Cynthia Ahumada
Katie, thank you so much for all your advises. Today is my 4rd day after hysterectomy. I feel exactly the same as you did. All your tips are being very helpful to me.
You made my day today, by giving us all your attention to our good recovery.
Thanks again
Madalyn
Hello I came Across your article when I was looking for pictures on Google of what a Hysterectomy look like. I am about to get my done on July 10th and Im freaking out I guess I'm scared. Im 45 and i have fibroids and a prolapse. I thank you so much for all your advice i will make sure i am prepared.
Katie
Hi Madalyn! Don't allow fear to hold you. A hysterectomy can be tough at first, but the long term ease of symptoms is well worth it. Good luck with your procedure!
DANA
HI Katie,
Thank you for this post! I am 5 weeks post today hysterectomy, due to endometriosis. I am 47 Andy in great health. I chose an all natural approach to surgical menopause. The only problems that I’ve had is hot flashes and night sweats that started about 2 weeks after surgery. Now, for the past week, I am having trouble sleeping. I take Black Cohosh 540 mg twice a day for the flashes. I am going to start melatonin tonight for my sleep problem. Prayerfully this will all even out in time. God Bless!
DANA
I didn’t proof read my comment sorry! I meant to say total hysterectomy. I am 47 and in great health.
Serina
Hi I am 4 days post surgery, I had a 5 cm Cyst on my R ovary, took all but my left ovary. That being said I am having trouble sleeping I had back surgery 10 yrs ago, I feel like my ribs r broken, plz I’m asking for any help on a comfortable way to sleep? Any suggestions would be wonderful! And I know one thing I have been up and around more than I probably shld be. This is very hard I’m not used to having to ask for help, I’m not used to laying around. I have 4 children 15,14,12,and 7, had a c-section with the last and I did everything with no help that being said this is very hard but some relief with sleeping, and the reason my ribs might feel broken would be great fully appreciated. Thanks so much!
Katie
I slept on my back and side right away. If sleeping on your stomach is more comfortable, do so. There are no real restrictions post surgery on how you sleep with this 🙂
Serina
That Hanks so much it has been 1 week and 3 days. Yesterday parent teacher conferences and let me just say the travel there and back was not great. I DONT ADVISE ANY GOING ANYWHERE AFTER YESTERDAY, I was hurting so bad by the time I returned home lesson learned, so rest rest restitution will be the rest ofthe time.
Thanks again Serina
Ally
Katie,
I had a vaginal uterus hysterectomy, while in recovery I had complications and was hemorrhaging so I had a second surgery but this time with 3 small incisions on my abdominal area. Had the hysterectomy because my hemoglobin levels had been alarming low for years do heavy menstruales. I ended up having 5 pints of blood within a week just to get me to a 7.2 hemoglobin level. I’m on day 13 after surgery with very minor discomfort, I’m a very active person so standing still is hard. As per my Apple Watch I’m averaging 6k plus steps a day, is that over doing it? Im having brownish sometimes blood discharge, is that normal? If I’m feeling perfectly fine to being this active should I continue or should I force myself to slow down to avoid an internal injuries? If so what kind of complications can I have internally by being so active?
Would greatly appreciate feed back my concerns
Also being that I lost so much blood and received 5 pints of blood are my vaccines still effective, who can I ask? My doctors did not know the answer to that question either, who do I contact?
Thank you
Ally
Sorry my age is 43
Serina
I just forgot to tell you my age, oh I might be losing it sorry I am 37!
Anita
Hello, I came across this link and find all of the information very helpful, I am having a hysterectomy next month and right now still nervous about everything of what to expect, I also deal with thyroid issues, my surgeon is putting my recovery time at 8 weeks, lately I've been having random dreams about being in the hospital and having surgery. I hope that all is going well with your recovery as well an Thanks so much for sharing your story.
Serina
I’m so sorry my phone choses to put in words it’s self I shld have proof read. Ugh so sorry
Brenna
Hi Everyone,
I am 32 and having a total hysterectomy in 10 days....I'm a bit anxious. I'm nervous for the sex afterwards. What has your experience been? Also, for those with HRT, do you begin hormones right away? It is all a bit overwhelming!
Katie
It can be a bit different the first few times, but using plenty of lubrication and taking things slow at first helps. I was prescribed HRT right away, but ended up not using it because of potential issues with my history of cancer. I know if you are removing ovaries, it is standard practice to start HRT and it helps tremendously when you do. Feel free to email me if you want to chat more privately! khale@youbrewmytea.com
Gloria
I got my hysterectomy 2 days ago. Thank you for this article. I honestly don't realize that its such a major surgery. Thank you for giving me clarity on this. I appreciate it very much. I kept my ovaries, but no uterus, tubes and cervix. I also had a cystoscopy. My bladder and bowels are still asleep. Thanks to you, I'm getting the rest I need.
Katie
Good luck on your recovery! Take it easy and remember you only have ONE body - it's worth it to take extra care and rest. <3
Jennifer
Hi, I came across the link and reading many comments has help me go along this process. I’m 44 Two weeks ago I had a laparoscopic hysterectomy bilateral salpyngectomy, due to a big uterine fibroid, my surgery got complicated it was supposed to last 1:30 max it took 5 hours, apparently I was loosing a lot of blood, I also got subcutaneous emphysema, I guess for being so long under anesthesia. I was never told the reason why they just said that it’s rare but can happen and that there was nothing to do just walk around and sleep on a sitting position for the gas to move, I felt pressure and pain on my head, neck, and chest.
My stay in the hospital was prolonged for 5 days. The first night was awful and painful gas got into my rib cage and shoulder couldn’t breath properly I was under morphine for 2 days.
I’m in recovery now taking care of not only what I’ve been through but also my post surgery.
I’m resting and just giving my body time to recover little by little. Hope this info help others.
Marcia
Hi!! I had a full hysterectomy on February 20, 2019. It was lapirscopic and vaginal. I just started having this pressure right at the top of my vagina. I feel like my insides are going to fall out.. It’s a very weird sensation. Is this normal or should I be concerned. Thank you!
Katie
I can't say if it is normal for your body or not. I would definitely contact your doctor first to be sure everything is okay.
Stella
I am on day 3 of recovery from laparoscopic vaginal hysterectomy - removal of uterus, Fallopian tubes, and cervix. The vaginal cuff is what is freaking me out most. Feeling some swelling - which I understand is normal, but feel I nayalways have fear of rupture. Does anyone know how common that is and how long a cuff should maintain its integrity? I’m 50- 4 children, in good shape - actually enjoy weight training which I may be more cautious to do. Any insight will help. Also, Marcia - wondering how you made out????
Katie
As long as you follow your doctor guidelines, you should be just fine. The most important thing is to not have sexual intercourse until your doctor releases you. Rupture and tears typically only happen when sex is introduced too early/vigorously or when heavy weight lifting/activity is done. Usually, you are healed well by 8 weeks. As far as how long it will be okay - your body heals and closes the stitches in the area and it is fine for the rest of your life.
Katie
Bleeding really depends on the individual. I spotted for about 3 weeks, like a light period or that last day of your period. Others had no bleeding after the first day post op. Concerns are when you have bright fresh blood or clots.
Teboko
Hie dear
I was touched by your experience and l trust you are one person who can assist me with my experience.
I had a total hysterectomy on 17 May. I had my uterus, appendix and cervix removed following a diagnosis of acute inflammation of the cervix that wasn't going away, fibroids, thickening of the wall and appendicitis.
Almost 4 weeks post op l have suddenly started to suffer very sharp pain inside my abdomen like a tight stitch wanting to tear off on the lower left side of my abdomen (where the pubic hair starts).
What could this be? The Surgeon said he thinks it's where they had anchored the ledt fallopian tube so that it gets support and stop getting down through the vagina.
Is it a normal.experience? the pain does not go away with paracetamol. IT goes away ocassionally depending on my sitting position, sleeping or standing position
It's been 6 days of excruciating pain down there. The reason why l had to research until l.came across your post is that l had no better position today.
Will it go away? What causes such pain 3 weeks after surgery? Does it need another surgery?
Thank you for your answers
Tebogo
Noelle Dawn
I had a complete laparoscopic hysterectomy with ovaries and tubes removed last Friday Aug 30 th figured best to do before Labor Day weekend anyway I felt amazing like a new person I did go into my office on Tuesday cause I basically sit all day then came home and slept and went back on Wednesday I have decided to stay home the rest of the week and part of next week to keep resting after hearing what everyone is saying honestly I only have small little pains but really nothing that is like wow
If anyone is in Arizona I will recommend Dr Burt Webb he is amazing
Katie
Hello and thank you for sharing. I'm 33 and was just diagnosed with uterine cancer stage 1. This coming Monday I'm having a robotic laparoscopic hysterectomy, they are removing my uterus and cervix but leaving my ovaries. This breaks my heart to pieces because I was wanting children. My first surgery I had was a diagnostic laparoscopic D&C and my doctor said that the experience should be the same and I'm hoping so because my first surgery it went really well and didn't have pain besides just soreness where my incisions were. I'm nervous about the bowel movements because of them removing my cervix, I'm nervous about it all honestly.
Dee
I’m scheduled for a lap hysterectomy (pre op next week) and I have been told 2wks min to 3wks max! Is that enough time to recover?
April
I'm 34 and was diagnosed with uterine cancer so I had my total hysterectomy this past Fri. 11/8. It's been an easy recovery for me si far. I've been feeling more discomfort than pain so I'm grateful for that. I'm surprised at how much I'm able to move around. I thought I would be struggling alot more. Sleeping comfortably is one of the hardest things for me because I'm a stomach sleeper so yeah.... I'm seeing a lot of comments mentioning their first bowel movement and I too was afraid of how it was going to be but I listened to the dr with staying hydrated and taking stool softeners. On day 3 of recovery I had my first bowel movement and it wasnt bad at all. I definitely was feeling the constipation but the pain was minimal compared to what I was thinking it was going to be. Today I experienced some painful cramping that wasnt expected, might've been gas. I did experience random sadness as well one night (day 4) and just cried myself to sleep. Im nervous about the side effects of menopause especially the hot flashed because I already cant tolerate being hot so I'm praying the hot flashes aren't too bad.
Katie, how was the rest of your recovery? I know it was years ago but I didnt seen an update.
Katie
My recovery really was easy for the most part. I had some exhaustion off and on for the first 12 weeks or so but after that no real complications. Hot flashed were only maybe 5-6 ever. So, not a problem at all.
I did gain weight, but that was an issue with my thyroid that cropped up post surgery and took longer to diagnose. Just be patient and if something feels "off" talk to your doctor.
Nikki Ferrer
Hi Katie,
I had my robotic assisted hysterectomy 4 days ago. Doing pretty good but wondered if you remember having just a woozy nauseated feeling for days after? I’m super sensitive to meds and haven’t taken any since the hospital but thinking it might be all of the anesthesia and meds I took while there. Did it take you some time to get rid of that feeling?
Thank you!
Nikki
Tanima Paul
Hi many tha ks for this write up..can completely relate..i don't have much help at home..can you kindly suggest when can I get back to cooking?just got my hysterectomy last Wednesday..many thanks.
Pamela
This is day 6 post op...I had Laparoscopy Bilateral salpingooopherectomy Total Abdominal Hysterectomy. I had a D&C and repair of Serosal tear in the rectum. Surgery was 5-6 hours long due to an infection, 11c.m Cyst, 6c.m Cyst and Fibroids lined the Cervix. As I sit here I thank God for pulling me through. I am on 2 pain meds a stool softener and a high fiber diet. I don't feel 100 but I am grateful for this experience. Plenty of water and rest is my motivation.
Jennifer
I am so thankful for Katie’s informative blog post and for everyone’s comments and questions. I am weighing the option of a hysterectomy (including ovaries and tubes) for treatment of hyperplasia. With a family history of ovarian cancer, the surgery has distinct benefits. The comments and questions have helped me formulate questions for my doctor.
Sarah fondaw
I had my surgery on the 29th of June. Im having a ridiculous amount of lower abdomen pain. I do nothing but lay in bed. I did end up getting constipated so my dr had me take milk of magnesia. Worked within 6 hours. What can I do about this pressure. I take Tylenol/ ibuprofen
Carolyne
Thank you so much for sharing your experiences. I am also recovering at home after having hysterectomy 4days ago.
Marie
I just had a hysterectomy and they sent me home with a catheter for two week. Why is this?